A while ago, a treasure mother came to ask:
The baby eats those kinds of supplementary foods every day, which is monotonous. Are there any healthy snacks suitable for the baby?
Yes! Today, Dr. Clove invited hot mom Li Liangli to share a baby’s healthy snack with everyone.
What are the advantages of this snack?
1. Match nutrition and calcium supplement experts
The raw materials of this snack include yogurt and formula milk powder, which have high calcium content and are properly supplemented by small experts.
2. Suitable as finger food
This snack is suitable for finger food. Babies can exercise hand-eye coordination and finger grasping movements one by one.
3. Simple, Delicious and Zero Mistakes
The process of making this snack is very simple, and it melts at the entrance, so there is no need to worry about the baby choking.
The only thing to worry about is that because it is too delicious, if my mother eats too much, it will be half a month.
Well, Dr. Clove is not losing his appetite either. This delicious snack is the famous yogurt dissolved bean.
Preparation of raw materials and equipment
1. Raw materials
10 g of raw flour
20 g of formula milk powder
Yogurt (Thick) 25 g
Egg white 40 g
Sugar 6 g
A few drops of lemon juice.
2. Equipment
Egg beater, small sieve, scraper, decorator, oil paper, oven.
Manufacturing method
Step 1 Weighing
Weigh raw powder, milk powder and granulated sugar separately and set aside. Weigh 25 g yogurt in one bowl. Weigh 40 g egg white in another large bowl and add a few drops of lemon juice.
Step 2: Mix the yogurt paste
Sift the raw powder and milk powder into yogurt with a sieve and stir with a scraper until there are no particles.
STEP 3 Break the White Cream
After the egg white is slightly opened with an egg beater, add 1/3 granulated sugar and continue to pass. After passing until white foam appears, add 1/3 granulated sugar and pass until small sharp corners appear. Finally, add the remaining 1/3 granulated sugar and pass until the protein cream is very hard.
Step 4 Bake dissolved beans
Preheat the oven with upper and lower fires at 100 ℃, and spread oil paper on the baking tray. When preheating the oven, mix the protein cream and yogurt paste, and turn them up and down with a scraper. Remember not to stir, it is easy to soften the protein cream and get out of water. Pour the stirred protein yogurt paste into a decorator and squeeze out a small tower on the oil paper.
Place the baking tray in the middle layer of the oven and bake at 100 ℃ for about 60 minutes (or adjust according to the power of your oven) until the dissolved beans harden and can be released from the oven.
Tips from Dr. Clove
This yogurt bean is suitable for 8-month-old babies.
After baking the dissolved beans, take them out of the baking pan, cool them thoroughly at room temperature, put them into a container, seal them, and store them at room temperature. The storage time should not be too long, and it is recommended to finish them within one week.
Yogurt needs to choose thick varieties, such as truthful, Yono, Meiji Bulgarian yogurt, etc. It is best to choose sugar-free yogurt and make it yourself.
Due to the need of production, a certain amount of sugar should be added to the formula, and parents should control the consumption of the baby. The current formula, the added sugar is already the least, and it is not easy to get rid of the protein cream.
Lemon juice is to remove fishy smell. White vinegar can be used instead of fresh lemon.