Small size, large calorie
As a sweet fruit, many people must not be able to keep their mouths shut in front of winter jujube. Eating one basin at a time is definitely not an example.
However, don’t forget what I said earlier, the sugar content of winter jujube is 25% ~ 38%, which not only indicates that it is delicious, but also means that the calories should not be underestimated. Generally, the calories of winter jujube can reach 105 kcal/100g, which is about the same as that of rice (116 kcal/100g).
Is 100 g Winter Jujube a what Concept? There are about 6 or 7 medium-sized ones.