The adult world has not only tense moments of scalp pins and needles.
It is the scalp that is red, itchy, tingling, tight and desquamating.Sensitive moments.
In the meantime, it is necessary to
In the meantime, it is necessary to
What’s years are quiet, but your scalp is helping you to bear everything silently.
Usually do not pay attention to maintenance, time for a long time, it is easy to form [sensitive scalp].
Symptoms of sensitive scalp
You may also have
[Sensitive Scalp] is not actually a medical concept, it is a general designation for some sensitive states of scalp.
There are mainly the following common situations:
Desquamation
Some keratinocytes on the surface of our scalp are aging and falling off every day. When they are mixed with grease, dust, etc., dandruff is formed.
Once there is too much grease on the scalp, some fungi on the surface will multiply in large quantities, accelerating keratinocytes to fall off and dandruff will become more and more.
If you can find countless annoying small white spots every time you poke your hair all the year round, it is hard to say that your scalp is still in a healthy state if you stroke it lightly as if you are back to winter and your shoulder clothes are often a white ocean.
Reddening
Pull through the hair, can clearly see scalp redness or some bright red, wet red small rash.
Not only is it frightening, it is also difficult to heal itself.
Repeated attacks of red, like a distress signal from the scalp.
Itchy, tingling
The scalp often itches regardless of the occasion, which makes people want to grasp it.
But the more itchy, the more itchy, the more itchy… It doesn’t take several cycles, it will become a stabbing pain in the heart.
Causes of Sensitive Scalp
There are usually three points
Washing and protecting are not right. It hurts my head very much.
Frequent shampoo (more than twice a day) will make the scalp drier and drier, stimulate the scalp to secrete more oil, and increase dandruff.
Many people will scratch their heads vigorously when washing their hair, which may lead to scalp damage, induce infection, and make the scalp fall into a dead cycle of [the more you scratch, the redder you get, the more you scratch, the more itchy you get].
Living habits are not good, scalp cannot be cured.
Staying up late is not only bad for hair, but also bad for scalp.
High-oil and high-salt diet and high-pressure mental state will affect the endocrine of the body, leading to scalp oil secretion disorder and more susceptible to sensitive symptoms.
In addition, the chemical reagents used for perming and dyeing mostly contain alkaline components and oxidants.
Dyeing your hair 15 times a year will really give you a trendy look that others cannot match, but it may also make you [Xi Ti] damage your sensitive scalp.
Exposure to the sun can also hurt the scalp.
Long-term ultraviolet exposure will damage the scalp and also lead to dry and tight scalp.
In summer when the sun is raging, not only the face should be protected from the sun, but also the scalp should not be protected carelessly.
Correct Scalp Care
Starting from Three Aspects
Don’t mess with it
Eat more vegetables and fruits and less spicy, greasy and sweet foods.
Set up a flag that goes to bed early and gets up early to ensure adequate sleep.
To flee for a while, to take a walk in a distance that one wants to go but has never reached.
Although hot dyeing is wet, it is not good to have too many. Reduce the number of times as much as possible, with an interval of more than 3 months as appropriate, and avoid hair dye contacting the scalp at the same time.
If you can do these things, you will have won many people on the way to scalp care.
Daily protection cannot be less
Excessive external stimulation will always damage the scalp imperceptibly.
For example, the extremely strong ultraviolet rays in summer.
At this time, sunshade hat and umbrella became reliable items to protect scalp.
In daily life, hair conditioners and hair films with safe ingredients can also be used, especially for small partners who are keen on hot dyeing.
Yes, it is very important.
Secondary pairs of frequencies:
It can be judged according to the greasy degree and dryness degree of one’s hair, and it is normal to wash it every day, every other day or 3 ~ 5 days.
The posture should be correct:
Shampoo should be soaked with water first, diluted and then applied to the hair, and appropriate amount should be used to avoid the situation that the shampoo is not clean and remains on the scalp.
Shampoo can stay on the hair for 1-5 minutes before rinsing. During this period, you can gently massage and circle the scalp with your finger abdomen. You should take gentle care of it and avoid scratching roughly with your fingernails.
Blowing hair should be correct:
After washing, the hair can be blown with an hair dryer. Attention should be paid to controlling the distance from the hair dryer to the hair, the temperature of the hair dryer and the blowing time to avoid damage to the hair caused by overheating.
The product should be aligned with:
Different washing and protection products have very different ingredients and functions. Choosing washing and protection products that are suitable for oneself and beneficial to scalp can make daily cleaning get twice the result with half the effort and scalp care more worry-free.
This article has been examined by Zeng Xiangru, a medical dermatologist in Zhuozheng.
Planning: Sweet Potato
Responsibility: Sleeves
Source of cover photo: www.hizy.net Genuine Photo Library