First, beat treatment-useless
Beating has become one of the necessary items for many middle-aged and elderly people to do morning exercises.
Many people think that even if the beating method cannot save lives at the critical time, at least the beating method at ordinary times can prevent the occurrence of thrombosis.
Beating can make people fever and sweat, dissolve thrombus and dredge blood vessel stasis.
However, in fact, the beating method only swells the part to be beaten, which cannot raise the body temperature as a whole and dissolve thrombus. Moreover, if you sweat for fever, many other exercises need to be healthier and more effective.
In addition, the rise of body temperature and the fever of blood vessels cannot achieve the purpose of eliminating thrombus, and it is impossible to dissolve it no matter how high the temperature is.
Second, cough hard before myocardial infarction-useless
With myocardial infarction and thrombosis, beating cannot save our lives, but there is another folk prescription that teaches us to carry out self-CPR if no one else is present after myocardial infarction. The specific statement is as follows:
If a person’s heart cannot beat normally and feels that he is going to faint, he will lose consciousness in 10 seconds. If there is no help from others at this time, the patient should immediately grasp the 10-second golden time to save himself.
During these 10 seconds, the patient should constantly cough hard and take a deep breath before coughing, so that oxygen can be sucked into the lungs, while coughing can squeeze the heart, promote blood circulation and restore normal pulse.
This sounds reasonable, but it does not conform to the actual situation.
- First of all, cardiac arrest caused by myocardial infarction is accidental and random, and it is impossible to predict when what will occur, so you cannot know when what began to use the so-called “cough self-help method”; Secondly, repeated deep breathing and cough will obviously increase physical exertion, increase oxygen consumption, aggravate myocardial ischemia and necrosis, and increase the risk of cardiac arrest.
That is to say, if the heartbeat does not stop, this method will aggravate the disease. If your heart stops, you don’t know or have no time to respond.
Most importantly, this method may also have the opposite effect due to misjudgment.
In fact, only 20% of chest pain is likely to be myocardial infarction, and 80% is not related to myocardial infarction. If you are in this 80%, such as chest pain caused by aortic dissection, this cough may increase the laceration of aortic dissection and directly lead to death!
Three, drink vinegar soften blood vessels-useless
There are many different versions of vinegar health preserving prescriptions, such as vinegar soaked eggs, vinegar soaked black beans and vinegar soaked peanuts.
Vinegar, as the main raw material, has always been regarded as a good product for health care. Vinegar itself does have high nutritional value, containing various organic acids, amino acids, etc. Reasonable use can also reduce salt intake, which is beneficial to cardiovascular health.
However, drinking vinegar does not soften blood vessels. The human body itself is a very powerful buffer system and will not be easily affected by food or other external sources. It is impossible to soften blood vessels by drinking more vinegar to change the pH value of the human body.
Blind drinking vinegar will also cause noticeable damage to gastrointestinal tract. Drinking a large amount of vinegar in a short period of time will lead to hyperacidity and continuous burning of gastric mucosa, thus causing upper digestive tract ulcer and gastric hemorrhage.
Four, all vegetarian diet-watch out for malnutrition
At present, many people advocate a [all-vegetarian] diet, believing that it is the healthiest. It mainly emphasizes that vegetarian diet has a very low saturated fat content, which can reduce blood pressure and cholesterol content.
Therefore, many patients with cardiovascular and cerebrovascular diseases insist on vegetarian diet, because they feel that eating too much oil before, vegetarian diet can reduce cholesterol intake, thus reducing the risk of cardiovascular and cerebrovascular diseases.
In fact, the whole hormone can also produce atherosclerosis.
Vegetarianism reduces the intake of cholesterol and grease, but it is easy to miss some important elements, such as cobalamin, which is also what we often call vitamin B12.
Lack of this vitamin will accelerate cell oxidation and aging, damage arteries and blood vessels, weaken the immune system, increase inflammation and thrombosis, damage the brain, and even reduce IQ. The dietary source of vitamin B12 is mainly animal foods, of which animal viscera, meat and eggs are abundant sources of vitamin B12.
This is why vegetarians lack vitamin B12, that is, there is no intake of animal fat. All vegetarians should pay attention to extra vitamin B12 supplement.
Five, a needle to save lives-is it to save lives or murder?
In case of sudden cardiac death, the patient should immediately take off his socks, puncture the ten toe tips with sewing needles, and then squeeze out a drop of blood each. Usually, the patient can wake up before squeezing out the ten toe tips.
In fact, no one can save this needle!
Bloodletting therapy did exist in early Chinese and Western medicine. Previous medical experts thought it was scientific, which was why it was so popular, but in fact many patients were entrapped, including even US President Washington.
At the end of 1799, when U.S. President Washington returned from riding and felt uncomfortable in his throat, several doctors who treated him made the same decision-bleeding.
After three bloodletting, Washington’s condition was not under control. In the afternoon, doctors continued to bleed. At about 11: 30 p.m., the tortured Washington died after being released about 2,300 mL of blood. This 2,300 mL of blood is equivalent to more than half of his whole body blood.
Everyone knows the importance of blood to human body. Continuous bloodletting is equivalent to continuously pumping away water from blood. Atherosclerosis exists in the blood of patients with thrombosis. At this time, the blood viscosity is artificially increased continuously, and the consequences are naturally very serious.
In addition, the sympathetic nerve of the human body is very sensitive during myocardial infarction. If the needle is inserted again at this time, the feeling of pain will be doubled for the body, which will increase the burden on the heart and make myocardial infarction more critical.
Six, infusion clear blood vessels-useless
Every season, there are a lot of people who receive transfusion. Because it is widely circulated, [intravenous injection twice a year, once in spring and autumn, can dredge blood vessels and prevent cerebral apoplexy.]
Just after the intravenous drip, the blood vessels have been expanded and the blood circulation has been accelerated. Of course, it is comfortable for the time being, but from the long-term preventive effect, this comfortable feeling is actually a psychological effect, far greater than the actual therapeutic effect.
In fact, intravenous injection is mainly used for the treatment of unstable angina pectoris, myocardial infarction, cerebral infarction and other emergencies, and cannot be used for prevention.
The prevention and treatment of vascular diseases are closely related to many factors, such as sex, age and genetic factors, which can increase susceptibility. Other acquired factors, such as hypertension, diabetes, smoking, drinking and other factors, will also become the basis of onset.
It is impossible to remove hypertension, diabetes, heart disease and other risk factors by short-term infusion alone, let alone soften hardened blood vessels. Even if you take intravenous drip for ten days at a time, your risk of cardiovascular and cerebrovascular diseases will not change after ten days.