Many friends, because of physical discomfort, poor mood or other reasons, will continue to lose their appetite, have no appetite for what for several days in a row, and then naturally feel that their stomachs have shrunk.
If you eat more, your stomach will slowly become bigger, and if you eat less, your stomach will slowly become smaller?
The bigger the stomach, the bigger the appetite. On the contrary, the smaller the stomach, the less the appetite?
Presumably, many friends who lose weight feel that they eat too much and eat too much, right?
So the first step to lose weight is often… hungry. Then the second step is… continue to be hungry until your stomach is small.
Doctor clove loves everyone, you may not know…
The more hungry the stomach is, the smaller it will become!
Our stomach is a super-elastic [bag] with a lovely English letter [J].
When a person is hungry and full, the size of the stomach sac is different, which is normal, but the [stomach volume] itself is unchanged.
We understand the size of the gastric sac of ordinary adults after normal full meals (note that it is normal full, rather than propping up to the wall) as the normal [gastric volume].
In general:
- When a person is completely empty, his stomach has about 100ml. After normal full meal, it can reach 1200 ~ 1600 milliliters.
I think everyone has drunk 1.5 litres of Coke in their daily life, which can almost be compared with the imagined size.
To sum up, the difference in the size of gastric sac can be as high as 16 times when people eat on an empty stomach and normally.
Then why do many people feel that if they eat less, their stomachs will shrink?
In fact, it is caused by many psychological and physiological factors.
Sometimes, when every meal is eaten less and less, and this state continues to become a habit, it is easy to have the illusion that my stomach is small, so I can’t eat any more.
This is like losing your appetite after catching a bad cold. It is caused by many factors. It cannot be said that you have a bad cold and your stomach volume shrinks.
The stomach will not get bigger and bigger!
Stomach surgery requires fasting, so it is the best time to observe the size of the stomach.
At this time we can clearly observe:
Even if the height of different people is quite different, the size of the stomach is not too different, and the stomach of a man is not too different from that of a woman.
For example, we Chinese belong to the yellow race in East Asia. Men’s stomachs are generally 1400 milliliters and women’s stomachs are about 1300 milliliters.
You may have to ask:
How do you explain those [super big stomach kings] who are not fat just because they eat?
Do you want to have a stomach like them?
Indeed, on TV programs and live webcasts, there are often so-and-so gluttonous competitions or big stomach king competitions.
However, contestants are often [exotic flowers] that deviate far from their normal intake.
They can put about twice as much stuff into their stomachs as ordinary people! That is 2400 ~ 3200 milliliters!
But this is already the limit, this kind of talent is extremely abnormal! Only in this special case can the stomach be propped up to dozens of times the size of an empty stomach.
More importantly, they usually eat like this only when they are doing programs, which is not usually the case.
If you often eat like this…
1. After the stomach wall is repeatedly stretched to the extreme, it will become relaxed and the peristaltic force of the stomach will decline, thus affecting the normal digestive function.
2. If the stomach wall muscles become thinner, they will soon be in a rather dangerous state.
Imagine what it would be like to blow a balloon to its limit? I don’t need much explanation.
3. If the stomach is propped up to a huge size, it will compress the diaphragm, even the heart and lungs upward, creating a great burden. At the same time, it will also squeeze blood vessels, nerves, etc., affecting health.
Our body is not a People’s Square, nor is it a piece of idle land that can be placed freely from empty to what. It is quite crowded. It is a narrow cavity in which various organs understand each other, are friendly and give way to each other, and are close to each other back to back.
You don’t have to envy this skill of the King of Stomach. After all, it is quite expensive to eat so much food.