Tag: Yogurt

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Is home-made food safer? The reality is not what you want.

Dr. Clove has published many articles before, all of which mentioned the current food safety problem, so some nervous friends left a message to Dr. Clove saying that it is better to do it at home! Some people told Dr. Clove that they grew vegetables at home, made fermented foods at home, such as fruit enzymes, wine, yogurt, etc., and even squeezed oil by themselves… Of course, it is more fun to cook your own food at home. If you just cook, you can also control the amount and proportion of oil, salt and sugar. It is indeed a healthier choice. However, is [home-made food] safer? However, this is not necessarily what everyone thinks. Come on, let’s talk about it Read More …

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In fact, you don’t know how to drink milk at all. It turns out that there are so many kinds of dairy products.

Nowadays, with the hot sale of all kinds of West Point, more and more dairy products have entered our life. If you walk into the dairy counter of the supermarket and look at the dazzling array of milk, yogurt, butter, cream, cheese and other unknown products and are at a loss, or even when you buy the wrong things… As a dignified, ambitious, ideal and serious food, how can you let yourself live this life in ignorance? Clove Canteen (WeChat Public Number: DingXiangShiTang) will take you to know the dairy family. Milk) Milk is the common raw material for these dairy products. Almost 90% of the ingredients in milk are water. In addition to water, the main ingredients of milk Read More …

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Bananas can be eaten on an empty stomach, but there are 5 kinds of foods to eat carefully.

There are many kinds of food taboos circulating on the Internet. They are full of tricks and keep pace with the times. Even on an empty stomach, there are food rankings that cannot be eaten. It seems that they are right, but is there really so much attention? These foods are not so fastidious. 1. Milk, Soymilk Rumor has it that milk and soya-bean milk contain a large amount of high-quality protein. Drinking on an empty stomach will [be forced] to convert the protein into heat energy and consume it, which is very wasteful. Moreover, drinking milk and soya-bean milk on an empty stomach will also increase the burden on the stomach and intestines. Truth: Milk and soya-bean milk both Read More …

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Which kind of yogurt is good? The 10 questions you want to know most are all here.

Backstage people often leave messages asking, which yogurt is good? Is XX brand yogurt healthier with so-and-so ingredients? The problems are numerous and complicated, exceeding the imagination of the canteen gentleman. In order to answer questions for everyone, Dr. Clove invited Teacher Fan to talk about the yogurt selection. 1. There are too many words such as yogurt, yogurt, fermented milk, yogurt and yogurt, which make me dizzy. Are they one kind of things? Yes, they all refer to yogurt. To confirm whether they are a kind of thing, look directly at the [product type] item on the package, which says [fermented milk], which is yogurt. If yogurt is added with ingredients other than milk, sugar, fermentation strains and thickeners, Read More …

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Have you won the 10 misconceptions about baby constipation?

When chatting with mothers, I often hear worried dialogues from mothers: The baby has not had poop for several days. What should I do? It must be constipation, give him some probiotics quickly! Do you often have this kind of trouble? If the baby is constipated, what will you do? Have you been caught in the following 10 misconceptions about constipation? Myth 1: If you don’t poop every day, you must be constipated! Constipation is not based on defecation interval, only dry stool and difficult defecation are constipation. If the time interval for defecating alone is long (some people call it “saving belly”), or sometimes the baby defecates very hard, it may be normal. Some babies even defecate once every Read More …

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Food Festival Grain Rain: Mulberries Ripe at the Right Time

Grain Rain is the last solar term in spring. At this time, we can see Dai Shengbird perching on mulberry trees and its green color sprouting. It is also at this time that the mulberries on the mulberry trees will mature. Mulberry, Good Taste in Memory Mulberry, the mature fruit of mulberry, is also called mulberry fruit and mulberry bubble. Generally speaking, April to June every year is the mature season of mulberry. The specific mature time varies from place to place, earlier in the south and later in the north. Mulberry is rich in juice, sour and sweet, and tastes unique. Many years ago, when mulberries were ripe, I and my friends wreaked havoc on mulberry trees to grab Read More …

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The Chinese are [born] unfit to drink milk?

We often hear such a saying: Ninety percent of Chinese people are not suitable for drinking milk and are prone to abdominal discomfort and diarrhea because lactose intolerance. This is decided by different races of Asians and Europeans and Americans. Milk, which is generally acknowledged to be rich in nutrition, seems [not very friendly] to our people. However, is this really the case? The Chinese are [born] unfit to drink milk? This statement is not groundless. Many surveys show that more than 90% of Chinese and Asians are lactose intolerant. Drinking milk containing lactose will cause abdominal discomfort, bowel sounds, diarrhea, etc. Because their intestines lack lactase, an enzyme that digests and decomposes lactose. However, many of us grew up Read More …

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With diabetes, how should I choose milk?

Diabetes patients often have such troubles: Doctor, can I have milk? There are so many kinds of milk on the market, can I drink what milk? Cheese smells good. Can I have cheese? Milk is rich in protein, calcium and vitamin D, which can help diabetics strengthen muscles and bones. It is generally recommended that diabetics drink one cup of milk every day. So, how should so many milk and sugar lovers choose? Today, Dr. Clove invited endocrinologists and metabolists to tell everyone how sugar lovers should choose to drink milk.

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How old can the baby drink yogurt?

As one of the most common dairy products, The yogurt, which is fermented with milk as raw material, not only keeps the nutritional value of milk perfectly, but also contains a lot of active lactic acid bacteria, B vitamins, vitamin A, potassium, phosphorus, magnesium, zinc and other nutrients, and is rich in the unique flavor and delicate taste of yogurt, which has always been loved by people (eaters) and people (goods). The yogurt, which is fermented with milk as raw material, is rich in calcium, vitamin D and protein, and is also rich in nutrients such as potassium, phosphorus, magnesium and zinc. Many parents, when enjoying yogurt that is delicious and nutritious, always want their babies to taste it together. Read More …

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High uric acid, gout should not eat sour food? Vinegar, lemon, yogurt?

I believe every friend with high uric acid and gout is full of all kinds of [acid and alkali matters]: Gout can reduce uric acid. Uric acid is high, be careful of gout; Attention should be paid to alkalized urine… It seems that [acid] is extremely vicious and [alkali] is good. When faced with sour foods such as vinegar, lemon and yogurt, many friends may struggle. Is it not good to eat sour foods? Don’t be fooled by all kinds of [alkaline products] There has been a saying among the people that [alkaline constitution is good, acidic constitution is easy to get sick]. In fact, such a saying has no scientific basis and can even be said to be nonsense Read More …