Have you ever heard the saying that a glass of red wine a day can prevent heart disease? About 23 years ago, an epidemiological survey on cardiovascular diseases found that although many French diets contain high fat, their incidence of cardiovascular diseases is generally low. In response to this result, the researchers put forward different hypotheses, the most widely circulated of which is that [French people have the habit of drinking red wine, which is the reason for their lower incidence of cardiovascular diseases]. Is red wine really good for heart health? Is it healthier than white wine, beer and white wine? Is there any harm to what? Is moderate drinking good for heart health? Some studies have shown that Read More …