Eating [whole grain] every day can reduce the death rate of cardiovascular diseases and cancer.

There is no soil in the wheat line for thousands of miles. Even mountains and clouds grow millet. Water seedlings continue to grow and many crops grow. Keel Long Dry Hanging Beam Carnaum -Wang Anshi < < Later Yuan Fengxing > > The wheat fields full of mountains and valleys are churning with golden waves, stretching for thousands of miles and connected with the sky. The rice in the paddy fields is green and endless. Now, in this era of gluttonous meals, various kinds of grain are gradually replaced by refined rice and white flour, fading out of people’s dining tables. However, more and more people who advocate health begin to say [return to basics], one of which is to Read More …