Tag: Water

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Distinguish between friends and foes, and a good figure can be drunk.

Many friends who lose weight have made great efforts to plan their diet during the period of losing weight, but find that they still cannot lose weight. At this time, you may need to recall whether the drink you drank has ruined your great cause of losing weight. Today, Dr. Clove will analyze with you which drinks are our enemies when losing weight and which drinks are good helpers when losing weight ~ These drinks are sworn enemies of weight loss. 1. Carbonated beverages Carbonated drinks, such as Coke and Fanta, are simply the source of all evils when losing weight. Why? Because, every time you pick up a bottle of iced carbonated drink and drink it down, you drink Read More …

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Drinking water also makes you fat? In fact, drinking water correctly can reduce weight.

You must have said that you [get fat even by drinking water], didn’t you? This is not to blame God for not opening his eyes. You are to blame for not drinking the right water for getting fat. Scientific research shows that drinking water correctly can help you lose weight. How to drink water to lose weight? Key 1. Drink water half an hour before meals. Key 2. Drink two glasses of water at a time, totaling 500ml. Before eating, two glasses of water, 500 milliliters, one mouthful stuffy. First fill yourself with water. Remember not to go to the toilet to drain water, this can help you suppress full feeling. Moreover, drinking water has an impact on the cerebral Read More …

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Can’t drink what on an empty stomach? You must have been hit by these tricks, too.

When Ding Dang had no memory, he was often said by adults: Be sure to eat something else before drinking milk. If you drink soup before meals, you will not be able to eat. You can’t drink water before eating, even if you are thirsty, you have to endure it… Ding Dang used to be young and could not say how wronged he was, but now it is different. Ding Dang helped his glasses: These soups and water are good as long as they are drunk right. Drinking water before meals will dilute gastric juice and affect digestion? Normal people have less gastric acid content on an empty stomach before meals, that is to say, there is not much gastric Read More …

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Is it healthier to drink alkaline water? Can’t eat eggs with fever? It turns out that the common sense of life is wrong…

What would you do if one day you found that the common sense of life that you once believed was true was wrong? Let’s take a look at some health mistakes sorted out by Dr. Clove. After reading them, I may suddenly feel much more relaxed. 1. Choose alkaline water to make you healthier? No. There is no so-called “acid and alkali constitution” in the body, and there is no such thing as “improving acid constitution”. The common acidic water and alkaline water on the market are just gimmicks for merchants. Drinking water is to supplement water. Everyone’s body needs and exercise amount are different. You can drink 1.5 ~ 2 litres of water every day according to your own Read More …

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Mineral water, purified water, plain boiled water… Which kind of water is better to drink?

Everyone has had the same experience. Whether it’s headache, stomachache, cold, or even big aunt… Someone will always tell you: drink more hot water. However, mineral water, purified water, soda water, lactic acid bacteria water, distilled water… which water should I drink? Today, Dr. Clove will tell you how to choose. [Drink plenty of hot water] Is the answer correct? Actually, it is right. Water is an important part of diet and a necessary substance for all life activities. 水能够帮助人体消化、排泄、润滑关节、平衡体温、维持细胞状态、补充血液容量…… Do you have to drink 8 glasses of water every day? Generally speaking, healthy adults need about 2500 milliliters of water every day to maintain normal metabolism. At first glance, it is really terrible, but in fact you don’t have Read More …