Enriching the blood? Warm your stomach? Removing blood stasis? Don’t wear out brown sugar

Brown sugar and white sugar are our two most common sugars. However, many people think that white sugar is unhealthy, but brown sugar is more nutritious than white sugar and has many [health care functions], such as [invigorating qi and blood, invigorating spleen and warming stomach, promoting blood circulation and removing blood stasis], etc. Many women also keep brown sugar in order to feel better in [those days]. Is brown sugar really more nutritious than white sugar? Does brown sugar really have such a good health care function? How is brown sugar and white sugar made? 1. How to make white sugar? White sugar is the most common and commonly used sugar. Common white sugar includes white granulated sugar and Read More …

Fluorosis, an ancient disease

Fluorosis in China is an ancient and widely distributed disease. Fluorosis has a long history in our country. Jin Ji Kang’s < < Health Preservation Theory > > records [teeth in Jin and yellow] describing the phenomenon of yellow or defective teeth of residents in this place [Jin] (now Shanxi), which is the earliest record of dental fluorosis in ancient books. A nationwide fluorosis survey shows that all provinces and cities in the country have endemic fluorosis areas except overseas, with more than 200 million people affected. This shows that fluorosis has a wide impact in China. What is endemic fluorosis Endemic fluorosis (endemic fluorosis) is a geochemical disease, and its distribution has regional and family aggregation, which is manifested Read More …

To prevent osteoporosis and anemia, do you have to eat [special] nutritional tablets for the elderly?

Turn on the TV and plug it into the vast number of nutritional products. One kind looks relatively [reliable]-multivitamins and nutritional elements. Pregnant women and children eat the most of these [drugs]. After all, many people only [can’t be careless] about things that affect future generations. There are also some products that claim to be [specially designed for the middle-aged and the elderly] and that [it is good for the middle-aged and the elderly to eat special vitamins]. Are they bluffing? These vitamins and nutrients are also called dietary supplements. It is by no means uncommon for the middle-aged and the elderly to In fact, the elderly are very prone to malnutrition and other health problems. With the increase of Read More …

We were wrong for 13 years about zinc supplement for children!

There are a lot of advertisements on TV about zinc supplement for children. After watching it, some parents found that the baby’s hair was yellow, immunity was poor, and appetite was poor. They naturally thought whether zinc was deficient or not, and then took the child to the hospital for trace element examination. However, the examination results really show that many children [lack zinc]. What’s wrong with this? Quickly supplement all kinds of zinc agents! However, is your child really zinc deficient? Take a look with Dr. Clove. Trace Element Detection of Zinc Deficiency Is Unreliable First of all, I would like to tell you that the detection of trace elements for zinc deficiency is unreliable. At present, there is Read More …

Non-iodized salt? Low iodized salt? Healthy Balanced Salt? Thyroid experts teach you how to buy salt.

Ordinary salt, healthy balance salt, low iodized salt, non-iodized salt, sea salt, lake salt, rock salt, bamboo salt… We were almost confused by all kinds of salt in supermarkets. Especially for thyroid patients, salt selection is a headache, because some patients need to avoid iodine diet and some patients need low iodine diet. How to distinguish all kinds of salt? Director Xie Lei, a thyroid expert, taught you hand in hand. First of all, we need to understand all kinds of salts. Xiao Li, director of Xie Lei’s assistant, took advantage of the November holiday to travel through several large supermarkets, bought various kinds of salt and classified the salt. According to the iodine content, salt is mainly divided into Read More …