Leaving bed reluctantly and getting up from bed with difficulty… … … This is how many people begin their day. Why do you still feel tired when you sleep very early and for a long time? Dr. Clove will give you an analysis. Question 1: It’s really… I slept too long, Everyone knows that lack of sleep affects health, but long sleep is also not good. 1. If you sleep too long, you will disturb your biological clock. As we all know, there is a [biological clock] in the human body. In the morning, when the [alarm] of the biological clock rings, it will send out chemical signals to wake us up. If you don’t get up until 11: 00 Read More …