[Sleepy and tired to drink * *], the advertisement words of refreshing drinks all say so. In fact, it is not only this kind of functional beverage, coffee and tea can refresh oneself, of which caffeine is the main one, which is a well-known old [stimulant]. Drink caffeinated drinks properly, of course, can refresh yourself. However, they can only relieve temporary drowsiness, which is equivalent to beating the brain with a whip a few times. When this strength is over, the tired or tired, the sleepy or sleepy. Today, Dr. Clove recommends several more effective methods. The first move: stick to sports, Everyone is very busy at work and tired every day. As long as you want, there are at Read More …