Whether you need to lose weight or not, eating too much sugar is not good. However, sugar is everywhere in our life. The impact of sugar on health is even worse than expected. It’s time to talk about it seriously. An Australian director and actor Damon Gameau did an interesting and brave experiment to understand the effects of sugar on health: He treated himself as a mouse and ate 40 spoons of sugar (about 160 g) a day for 60 consecutive days. He also invited a team of experts to monitor the body changes during the whole experiment. 60 Days of Sugar Eating Experiment For 60 consecutive days, Damon did not eat junk food such as candy and soda. All Read More …