Don’t let these 9 kinds of foods in the cloak of health fool you.

Some people pass on healthy foods by word of mouth, but in fact they all contain more or less unhealthy factors. They hide excessive sugar and fat, which make people eat a lot of calories unconsciously. Look at the truth of these [healthy foods]! Fruit Yogurt: Caloric Not Low When you lose weight, it sounds good to use all kinds of fruit-grained yogurt instead of dinner. These yogurts often use many nutritional terms to package yourself in publicity, such as [organic] [probiotics] or [pure natural], giving you the illusion that [yogurt and fruit can have both nutrients], and eating a few boxes is not too much. In fact, this yogurt contains a lot of sugar. A box of 200 g Read More …

This kind of sushi can also be eaten by children.

Life is getting richer and the diet is becoming more and more diversified. Trendy parents sometimes take their children to taste exotic delicacies such as Italian food and French food. But when it comes to Japanese food, parents are somewhat puzzled. Most of Japan’s most famous sushi contains raw fish. Can children taste it? Is it risky for children to eat sushi? For children, raw fish used in sushi is the most important risk to pay attention to. The most common salmon has certain parasite risks. Many restaurants will use quick freezing and other treatment methods to kill parasites, but the treatment temperature and time need to be strictly controlled, which may cause risks if not fully treated. Shells such Read More …