What if the sun is so poisonous and sunburned?

The day before yesterday, Tingting just got off work and received WeChat from her boyfriend who was away on a business trip at the equator: I went out for a turn at the weekend and came back to find that my ears seemed to be sunburned. Is it itchy? It’s red and itchy. It’s been several days, and the feeling of touching my ears is different. This is the time to talk about what’s hand feeling. What to do! Because he is black, he has never sunburned before. When he came here, he was sunburned. I have to say, Tingting’s boyfriend obviously has no common sense of what medicine, and it is not a big thing. He is far away Read More …

Do you eat before swimming or after swimming? Three Principles of Swimming, Eating and Drinking

I just want to ask, this summer, why is it so long? The south and the north alternately lead the highest temperature in the country. It’s really your song. We really don’t want to come on stage. But! Without what’s high temperature, one swim cannot solve it. If there is, it will be twice. But at the same time, many people are struggling with how to eat before and after swimming. Today, let’s talk about the three principles of eating and drinking before and after swimming. Principle 1: Eat before swimming or after swimming? Answer: Eat it all. You have to eat before and after swimming. The crux of the problem lies in eating what and what. Step 1 Before Read More …