Scientific Arrangement of Sports to Avoid Sudden Death Accidents

Sudden death of middle school students during long-distance running, sudden death of freshmen during military training and sudden death of city marathon runners. Such news is also common. Is it terrible? Do you feel like you don’t want to exercise any more? These accidental deaths during or within 24 hours after exercise are called sudden death due to exercise. From healthy young people, sports enthusiasts to professional athletes, everyone who exercises at high intensity has the possibility of sudden death. What is more terrible is that sudden death seems impossible to prevent. But in fact, reasonable exercise methods can not only obtain the benefits of physical exercise, but also minimize the risks. Who is most likely to suffer sudden death? Read More …

Don’t, don’t, don’t, don’t hold back!

Father is a [otaku], He used to be seen sitting for hours playing games, Then I suppressed my urine and hurried to the toilet. However, Not only [otaku], eating, drinking, pulling and scattering four major events, to modern people here, there is no one can’t wait, especially the latter two. Busy [taxi drivers], diligent in receiving customers [white collar], and medical workers like the author, when their work is busy, pulling and scattering things, have to put aside for a while, hold back a hold. However, for this dedicated attitude, I only have six words of advice: no, no, no, no, don’t hold back! You ask me why, don’t worry, you go to the bathroom first, we’ll talk slowly when Read More …

Sitting for too long can lead to sudden death due to pulmonary embolism.

I am a cardiologist, Swallow. But at the same time there is also a secret identity-detective! Learning from the well-known Bibo detective. Bibo has always stressed that swallows have learned the diagnosis of diseases and have the potential to be detectives. Divine Exploration Asks Questions Bibo’s title of detective is not covered. He really has a set of ways to break cases. Not long ago he broke another big case. Speaking of this case, I suddenly want to ask everyone: Do you usually like to choose what transportation to travel? Flying? By train? Or is it self-driving? Let’s not be busy answering, let’s think while looking at the case. Serial seconds kill case Case 1: Long-distance Aircraft Mysterious [Killing] Jordan, Read More …

Are you the next victim of karoshi?

From time to time, I will hear news reports. Recently, so-and-so IT company, financial company, so-and-so hospital, Others fell to their posts, Sudden death. These elites, The age is generally concentrated in 30-50 years old, The dead often have too much work or too much psychological pressure one week before their death. We always sigh with emotion, They must be too tired, So much so that he died of overwork. In fact, Karoshi is a topic of great concern in the field of social medicine. This statement, It first appeared in Japan’s economic boom in the 1970s and 1980s. Its English name is Karoshi, Translated from Japanese, Let’s call it karoshi for the time being. Karoshi is often caused by Read More …

Can’t sleep, can’t sleep well? These health problems cannot escape

You may know that people will become dull if they don’t sleep well. But you must not know that poor sleep will affect sex life, memory, skin and weight. Next, I will tell you which 8 health problems people will face if they do not sleep well. Lack of sleep is prone to accidents. We all know the accident at the Chernobyl nuclear power plant in 1986, which is a terrible consequence of a typical long-term lack of sleep. Drivers should be more vigilant after they don’t sleep well-at such times, people will react as slowly as they are drunk. In operators who repeat a lot of work, [poor sleep] is a major factor inducing work-related injuries, and they will Read More …

Healthy heart, start with these small things!

Acute myocardial infarction is the main cause of sudden death, According to statistics, about 12 million people in the United States suffer from coronary heart disease every year, and more than 40% of them will die as a result. What is more frightening is that about a quarter of patients with acute myocardial infarction cannot save their lives even if they receive treatment, and some have died even before they reach the hospital. It is very important to understand the causes of myocardial infarction and take active preventive measures. Some of the causes of myocardial infarction are beyond our control, such as age growth and heredity, but more can be controlled. By changing lifestyle and controlling these risk factors, the Read More …

Truth: 600,000 people die from overwork every year in China, overtaking Japan and South Korea?

Many friends said that they had seen through Dr. Clove’s routine for a long time. If there is a question mark in the title, it must be rumors. Yes, this is another old rumor that has persisted for a long time. I still remember when it first started out, Yao and Mai were still galloping around the Rockets, Liu Xiang had not run 12.88 seconds, and the house price in Shanghai was less than 10,000 yuan… It’s really painful to look back on the past. Wipe away tears for a while. Doctor Clove will tell you the truth. 600,000 karoshi is not true, The old rumor was so widespread that the official media couldn’t help refuting it: [600,000] This statement Read More …

Athlete’s Heart-T Wave Inversion Should Not Be Underestimated

U.S. Track and field star Joyna, The famous American women’s volleyball player Hyman, Spanish soccer players Puerta, Jarque, Zhu Gang, the former main force of the Chinese men’s volleyball team… More and more athletes have fallen on the playground. Moreover, there are statistics that 82% of sudden deaths are caused by heart diseases. Therefore, what we need to do is to find some clues on athletes who [have never found any physical abnormalities] as much as possible before death comes. For athletes, high-intensity physical training is necessary. For a long time, athletes’ electrophysiology and myocardium will undergo corresponding physiological adaptive changes, thus giving birth to a [athlete’s heart]. However, healthy athletes do electrocardiogram (ECG), Pathological T wave inversion (PTWI) is Read More …

The baby died mysteriously in his sleep? Guidelines for Parents to Read on Prevention of Sudden Infant Death

Similar news can often be seen: novice mothers let their children sleep on their stomach, resulting in the suffocation and death of baby girls less than 3 months old. While sighing, searching for keywords like [baby sleeping and dying] found that this tragedy has never stopped. Therefore, today, let’s talk about this terrible disease: sudden infant death syndrome. Invisible Killer: Sudden Infant Death Syndrome Sudden Infant Death Syndrome (SIDS) is an internationally recognized definition of sudden and accidental death of an infant, and the cause of death cannot be determined after autopsy. In the United States, about 4,000 infants die of SIDS every year. The reported incidence rate of generalized SIDS in Japan is 0.4 ~ 0.5 ‰, i.e. About Read More …

What should a good crib look like?

When my wife was pregnant, many [former people] told us that there was no need to buy a crib, it was useless for them to buy it, children always slept in big beds with adults, and buying a crib was also a waste… Later, I realized that they were all wrong. In order to reduce the risk of sudden infant death syndrome (SIDS) and other sleep-related sudden accidental infant death (SUID), the US Centers for Disease Control and Prevention, the American Academy of Pediatrics, the Hong Kong Department of Health and other authoritative institutions have all suggested: Babies should not sleep in adults’ beds, but should sleep alone in a safe crib. What’s crib is safe? When purchasing, the parts Read More …