Pay attention to these 6 signals from the body,

The body is like a garden. Only when everyone pays close attention to it and devotes painstaking efforts can it flourish. Many people usually don’t pay much attention to their physical feelings, In particular, when the illness does not appear to be very serious, it may not attract the attention of the owner of the [garden], but in some cases, these physical signals are actually warnings and should be paid attention to. What are the situations that belong to this kind of [propping up] [no big deal], but in fact it is necessary to seek medical treatment? 1. Limb weakness If the arms, legs or face feel weak or numb, it is likely to be the precursor of stroke. Especially Read More …

Mahjong, how to play healthy?

Search [Mahjong] on the Internet and you may see the following information: < < Sudden Death Caused by Heart Disease after Mahjong Hu Pai of a Woman in Changzhou Qinglong > > < < Who is responsible for the death of the old lady’s heart attack in the community mahjong parlor > > < < Smoking and playing mahjong all night, Texas 24-year-old had a heart attack > > < < 60-year-old man died of heart attack while playing mahjong > > < < 70-year-old man played mahjong last year to save stroke, stayed up late this year and suffered another crisis > > < < Suspected of playing mahjong and feeling too excited, Taiwan’s old farmer suffered a stroke Read More …

Do 4 o’clock and stay away from stroke!

The brain is like the headquarters of the human body. It takes a lot of logistical supplies to make the right command. Stroke, It is the interruption of the brain’s supply-blood-that causes some brain tissue cells to lose their command function due to insufficient blood supply, which means that neurological function is damaged. If the blood supply is insufficient for a short period of time, the function of brain cells may be restored, but if the ischemia period is long, it will lead to permanent damage. Anyone can have a stroke, Even children. Of course, Strokes are more common in older people. After age 55, the risk of stroke doubles for every additional 10 years. Strokes are more common in Read More …

There is so much [invisible salt] in these foods!

Studies have found that excessive sodium intake will increase the risks of hypertension, stroke and cardiovascular diseases. In addition, it is also related to the high incidence of osteoporosis, kidney stones, gastric cancer and other diseases. The 2010 edition of the U.S. Dietary Guidelines recommends that the average daily intake of sodium should not exceed 1,500 milligrams, and sodium is the main component of salt. Such a large amount of sodium, corresponding to salt, should not exceed 3.8 grams, which is equivalent to a small beer bottle cap and a little less. The measurable tools we use in our daily life can generally use spoons or tea spoons, which are filled with fine salt and have a mass of about Read More …

Should the old man be helped when he falls?

Now, because several cases of helping the elderly against being deceived have gone viral in the media, this originally simple medical problem has turned into an embarrassing news hot spot. In fact, the fall of the elderly is not far from our life, and this is not just a social topic to talk about after dinner. Imagine, if the fallen old man is your relative, or if you want to help a strange old man who falls, do you really know how to help the fallen old man? Is it scientific for how to do it? The old man’s fall is a great event. For young people, a fall is often not a matter, just pat the dust and get Read More …

Four Kinds of Sports Suitable for the Elderly

As you get older, you should learn to pay attention to your physical and mental health. Dr. Clove hopes to recommend some simple and easy-to-learn exercise programs through this article, so as to keep the physical and mental state of the elderly at its peak forever. As you get older, you lack more exercise. In China, people over the age of 60 are defined as the elderly. Although China does not have statistics on how many elderly people can persist in exercising, referring to data from the United States, only 32% of the elderly over the age of 67 currently persist in exercising every day. The elderly are easily troubled by health problems. The more common health problems of the Read More …

Eight Ways to Keep Diabetics Away from Heart Disease and Stroke

If I have diabetes, will I be fine if I eat less sugar? It is said that diabetes can lead to invisible eyes and diabetic feet. I don’t have any of these, does it matter? In fact, for diabetics, they should pay more attention to their hearts and brains. Some studies have shown that the risk of death from heart disease or stroke in patients with type 2 diabetes is 2-4 times higher than that in people without diabetes. In addition, many diabetics are accompanied by blood lipid, blood pressure rise, overweight or obesity and other problems. Therefore, in the treatment, should be treated equally. How can diabetics stay away from heart disease and stroke as much as possible? Come Read More …

Infusion to open blood vessels, this line [through]?

Entering winter, the weather began to get cold. The middle-aged and elderly friends around me heard that winter is a season with high incidence of cardiovascular and cerebrovascular diseases, He began to think about going to the hospital or community outpatient department to inject some fluid to dredge blood vessels. In order to prepare a good body through the cold winter, welcome the new year. Li a-po is no exception, as usual, like in previous years, go to the hospital to inject some fluid infusion, but unfortunately, recently heard that Li a-po legs and feet are not neat, speech is vague, diagnosis is acute cerebral infarction. So, the method of regular infusion to dredge blood vessels is still useless? In Read More …

This is the relationship between high blood pressure and [stroke]

Of all cardiovascular and cerebrovascular diseases, Perhaps the least important thing is hypertension. First, this disease is more common, Secondly, it is the early stage of the disease. Often there are no particularly serious symptoms. Therefore, Many people think that, Hypertension is nothing more than a little higher than normal blood pressure, As long as the head does not hurt and the heart does not palpitate, You don’t even have to take antihypertensive drugs. Little imagine, When high blood pressure causes headaches, Cerebrovascular accident, It may have happened quietly. Cerebrovascular accident, In other words, people often say [stroke]. The Relationship between Hypertension and [Stroke] Cerebral blood vessels have been under the [baptism] of hypertension for a long time. Burden and Read More …

Have you avoided the six misunderstandings of cerebral apoplexy?

Myth 1: Mistakenly believing that hyperactivity is definitely good for health, Fact: Improper games have more risks, When we admitted patients clinically, we found that many elderly people suffered from sudden hemiplegia during morning exercises. Many elderly people suffer from chronic diseases such as hypertension, diabetes and hyperlipidemia, and the high incidence of cerebrovascular diseases is from early morning to morning. Cold weather is easy to cause cerebral infarction. If the elderly get up too early to exercise and exercise vigorously, the distribution of blood in limb muscles will increase and the blood supply to the brain will decrease, which is more likely to cause cerebral infarction. Therefore, the elderly should not exercise too early, the degree should not be Read More …