According to statistics, in 2010 alone, more than 440,000 people in the United States were sent to hospitals, clinics or emergency rooms for treatment due to winter sports injuries. These include: 144,000 people were injured by skiing 148,000 by snowboarding 58,500 by skating 91,000 by sledding Sprain, strain, dislocation and fracture are common winter sports injuries. Especially at the end of each day’s exercise, People always try their best to finish the final blow, and many sports injuries occur during this period. If the participants are in good physical function at ordinary times, and can keep alert at all times, and can stop exercising in time when the body is tired or painful, then most injuries can still be avoided. Read More …