Is eating meat more nutritious or drinking soup more nutritious?
According to tradition, from winter to Spring Festival, it is a suitable time to nourish. How can we supplement it? Many people choose to cook soup. My wife cooks chicken soup, broth and fish soup every day. She said it was especially nourishing and forced me to drink it together. However, she only drinks soup, and does not eat any meat or vegetables in it. She says it is dregs, which is meaningless. So much fish has been thrown away, so she drinks some soup. Isn’t this a waste? Nutrition experts on TV said that cooking soup is not nourishing at all. Protein and iron are all in meat, and meat is necessary to supplement nutrition. It seems that my Read More …