Soldiers because of training intensity, long duration, some training items need to maintain a posture for a long time, often occur chronic injury. And the longer the length of military service, the higher the incidence of chronic injury, the more serious. Lumbar disc herniation is a typical one. Manifestations of Lumbar Disc Herniation Generally speaking, with the increase of age, people will more or less suffer from lumbar intervertebral disc herniation, but if the protruding intervertebral disc does not compress the nerve, there will be no discomfort. Once the protruding intervertebral disc compresses the nerve, then these manifestations may occur: 1. Lumbago, aggravated during activities, often relieved after bed rest. 2. Conductive pain generally occurs from the lower back to Read More …