After pregnancy, the expectant mother’s body undergoes drastic changes from inside to outside, and it is easy to feel sleepy under the effects of the sudden rise of progesterone, the increase of body [workload] and the interweaving of various emotions. From the beginning to [unloading], frequent urination, pregnancy vomiting and dryness and heat occurred in the first three months. In the middle three months, acid regurgitation, heartburn, shallow sleep and dreaminess, calf cramps occurred. In the last few months, headache, chest pain, stomachache, lumbago and stomachache also occurred… In short, it is very difficult to sleep soundly. Poor sleep is no laughing matter: on the one hand, it will affect the state during the day, on the other hand, it Read More …