Tag: Seafood

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Eating fish during pregnancy has many benefits, but these risks should be paid attention to!

After pregnancy, eating what, drinking what, not eating what, not drinking what… These are all related to the health of the baby, and expectant mothers may wish to become nutrition experts overnight. There are many true and false statements about eating seafood during pregnancy. The following is a look at the latest guidelines on this issue, which are all very practical suggestions. Benefits and Risks of Seafood to Pregnant Women Everything has two sides, and seafood is the same for pregnant women. Benefits Seafood is rich in protein, iron and zinc, which are key nutrients for fetal growth and development. In addition, many marine fish are rich in-3 fatty acids, which can promote fetal brain development. Risk However, some seafood Read More …

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Heavy metals in seafood exceed the standard? Can you still eat at ease?

Oysters, oysters, crabs… Delicious seafood and aquatic products always make people salivate. However, some people always say that seafood is easy to enrich heavy metals and is harmful to health. Do seafood really exceed the standard of heavy metals? Can you still eat at ease? Why is seafood related to heavy metals? The sea! Most of the heavy metals in seafood are enriched and absorbed by organisms from the marine environment through the food chain. In other words, marine microorganisms ingest food with heavy metals, which is eaten by big fish and big fish is eaten by bigger fish. If you eat it all the time, big fish will [concentrate] a lot of heavy metals. What seafood is most susceptible Read More …

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Uric acid is high, gout, will you say goodbye to seafood?

People suffering from gout or elevated uric acid often hear doctors say: “You can’t eat seafood in the future”. This is really a bolt from the blue for the eaters. Have you ever felt that your life is bleak from now on? However, things are not so absolute. Today we will have a good talk about seafood and gout. Before that, review the relationship between uric acid rise and diet with Dr. Clove. Causes of Uric Acid Elevation The core link of gout and hyperuricemia is the increase of uric acid level in the body. The reasons are nothing more than the following two points: Excessive production of uric acid and reduced excretion of uric acid Uric acid is the Read More …

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How to choose seafood and how to eat it to be fresh and delicious?

Seafood such as fish and shellfish contain a large amount of high-quality protein and other nutrients. Regular consumption of seafood helps ensure high-quality protein content in your diet, Different kinds of seafood contribute to cardiovascular health, Promote the growth and development of children. Like meat and vegetables, Choose and cook seafood correctly, It is very important to avoid food poisoning. In order for you and your family to eat seafood more safely and safely, This article provides some tips on purchasing, handling and eating provided by FDA of the United States. Guide to Purchase 1. Fish and Shrimp (1) Smell: Fish should smell fresh and have no irritating smell. Avoid buying fish that are fishy, rancid, sour or have ammonia Read More …

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Ask your doctor questions and answer your questions about the diet of hyperthyroidism and the diet after thyroid cancer surgery.

Editor’s Note: We talked about the need to avoid iodine diet for hyperthyroidism before. There are the following suggestions on how to avoid iodine: Click the blue font below to view In the meantime, it is necessary to How do you eat it? Apart from foods with high iodine content, do other foods have any influence? I. Hyperthyroidism Diet Hyperthyroidism patients, in taking medicine, check except TSH low, other normal, can eat fish? Fish that are not seafood DoctorYou are talking about freshwater fish. It is completely edible. Can hyperthyroidism eat fried food? Can I have spicy food? Doctor:It can be eaten, and it is better to eat in moderation. Can hyperthyroidism drink and coffee? Doctor:Drinking and coffee are not Read More …

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Ask your doctor to answer your dietary questions about hypothyroidism and Hashimoto’s thyroiditis.

Today, I’d like to talk to you about the diet of hypothyroidism and Hashimoto’s thyroiditis. I. Hypothyroidism Can I eat seafood for hypothyroidism? And cabbage? Doctor:If hypothyroidism is caused by iodine deficiency, seafood can be eaten. If Hashimoto’s thyroiditis is caused, eat less seafood; If accompanied by goiter, eat less cabbage. Can hypothyroidism eat shrimps? Doctor:Shrimp can be eaten for hypothyroidism, and don’t eat too many sea shrimps, such as Metapenaeus metapenaeus, Pipa shrimps and river shrimps, which are completely edible. Can hypothyroidism eat laver, kelp and shrimp? Doctor:If it is Hashimoto’s thyroiditis caused hypothyroidism, kelp laver shrimp eat less, fresh water shrimp can eat. Also pay attention to greasy fried, high-fat food eat less. Can hypothyroidism eat preserved fish, Read More …

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Beware of food poisoning

Entering May, the weather is getting hotter and the incidence of food poisoning is getting more and more. No matter whether you cook for yourself or go out to eat, you feel comfortable on your mouth but suffer from your intestines and stomach, which you don’t want to see. Don’t you want this beautiful early summer time to be destroyed by vomiting and diarrhea? Dr. Clove has sorted out the common foods that lead to food poisoning for everyone. Come and have a look. A penny in hand, gastrointestinal well-being.

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Parasites, heavy metals… hairy crabs, how should they be eaten safely?

Autumn is the harvest season, with a bumper harvest of all kinds of grain and fruits, and the weather is beginning to cool down gradually. This season is also the season to eat goods. Of course, hairy crabs cannot be missed, but many friends always have worries and worries before eating. Today, Dr. Clove will explain to you some questions about hairy crabs. Question 1: Crab roe and crab cream are high in fat and cholesterol and cannot be eaten? There is indeed a lot of cholesterol in crab roe. The cholesterol content in every 100g crab roe may reach more than 400 milligrams, and the crab cream is similar. Because of this, crab roe and crab cream have unique Read More …

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The more seafood you eat, the more hungry you will be? Is there really [negative energy food]?

The autumn wind blows and crabs are fat. In this country, every autumnal equinox season, the double-claw eight-legged shelled monster does not know how many greedy insects in upright walking animals will stir up. It is not enough to comfort one’s heart without eating. This kind of turmoil, like the spring tide in Qiantang, has almost become an annual natural phenomenon. Speaking, eating crabs is a technical job, which is complicated and time-consuming and requires many studies and drills. While eating, it is inevitable that one’s fingers will touch fishy smell. When doing crab eating on TV, foreign friends do not understand why the Chinese are so persistent in eating crabs. Some dietary researchers even speculate that because China has Read More …