Dr. Clove has told everyone many times in previous articles that eating too much salt may bring many health risks. But what can we do to control the amount of salt we eat? Next, I’d like to tell you a few tips for salt restriction. Salt-limiting spoon and salt-limiting tank The main component of salt is sodium chloride. When we talk about [salt restriction], we actually refer to [restriction of sodium intake]. A large number of studies have shown that high sodium diet will increase the risk of hypertension, which will lead to stroke, myocardial infarction and other diseases, and even death in severe cases. At the same time, hypertension itself requires strict drug control and health management, which require Read More …