More and more friends who lose weight often choose to eat grass. Grass is vegetables, especially raw vegetables. Chinese cold dishes always feel not too foreign? Western-style salad can also highlight the situation well. However, many people say that salad dressing is relatively high in calories, and salad is a typical [pseudo-healthy] food that is highly praised. Is it absolutely impossible to eat salad to lose weight? Obviously not. Friends who often eat grass must know that there are not many vegetables in a salad. After removing vegetables, what about some what? Meat (there are few pictures in China that are so kind), many staple foods such as nuts, bread or spaghetti, and one or even two large cups of Read More …