Why do people who are not fat have gout?

When it comes to gout, people often have the impression that they are middle-aged men with paunchy stomachs. In a simple sentence, there are three factors that are prone to gout: obesity, middle (old) age and men. In fact, as early as ancient times, people found that obese people are prone to gout. However, some friends may wonder, [I am not fat at all, why do I still suffer from gout]? To this end, Dr. Clove invited Dr. Liu Lei to talk about the relationship between obesity and gout. This is how obesity induces gout. Obese people are characterized by high body fat content, which can be divided into subcutaneous fat and visceral fat. However, visceral fat is more closely Read More …

Remember these four points, high uric acid, gout can also rest assured to eat meat!

Many patients said [if you suffer from gout, you can only be a monk and you can’t eat meat]! This statement is definitely wrong. Meat is rich in protein, which is essential to maintain normal physiological function. There are also many patients who have such doubts [I am a vegetarian every day, why is gout still breaking out]? All these can explain two points: Gout can and needs meat; Not eating meat cannot avoid gout attacks. Of course, being able to eat meat does not mean [eating without scruple]. The following four points still need to be paid attention to. Preferably white and thin Common meat includes pigs, cattle, sheep, chickens, ducks and fish. In nutrition classification, pigs, cattle and Read More …

Can eating day lily cure gout?

Friends of gout should have heard the saying of “eating day lily to treat gout”, but is this saying really reliable? Next, let’s explain this problem in the form of a [lawsuit]. Plaintiff: Lao Zhang, a Gout Friend Defendant: Day Lily Defense Lawyer: Dr. Clove 1 Lao Zhang: I have had gout for many years. I heard that eating day lily can prevent and treat gout. But I didn’t expect to eat day lily, gout is not good, but vomiting and diarrhea. Day lily has caused damage to my body. I want the court to judge it as toxic and harmful! Day Lily: My day lily is not only delicious but also nutritious. It has been a food for thousands Read More …

Why should gout reduce uric acid?

Many people will [forget the pain after healing the scar], and I am no exception. As a rheumatologist, I often remind gout patients: Don’t forget the pain after the scar is healed! In order to improve the lifestyle, take uric acid-lowering drugs and control uric acid well. Those without tophus are less than 360mol/l and those with tophus are less than 300mol/l. However, facts have proved that many gout patients will put these words behind them after they do not suffer from pain. When gout attacks again, I have to stress it again. What’s good about lowering uric acid for a long time? At ordinary outpatient clinics, I don’t have time to explain it clearly to gout patients. Today, I Read More …

Tout stone, bad consequences of poor control of blood uric acid! An article teaches you prevention and treatment.

[Gout, isn’t it just to find some painkillers when it hurts, and don’t worry when it doesn’t hurt]? Many gout patients think so, right? Especially those who have just been diagnosed with gout. In a short period of time, gout is really only joint pain, big toe pain, ankle pain, knee pain… but if you relax your vigilance and don’t care when it doesn’t hurt, there will be big problems! [Tout Stone] is one of the big problems. Stones growing from the body For patients who have just been diagnosed with gout, [gout stone] must be a uncommon word, very abstract. The following picture shows some cases of tophus, which timid friends can skip directly. Tout stone often appears in Read More …

How to eat pork for high uric acid and gout?

[If you get this disease, you can only eat like a monk! I believe many gout patients have said this sentence. In fact, gout can be eaten with meat, and it is not necessary to be completely vegetarian. However, many friends do not eat the right way, so there is a saying that gout occurs when eating meat. As the most common kind of meat, pork, mastering the correct eating method, can not only satisfy the taste, but also does not affect the control of high uric acid and gout. Gout is necessary to eat meat. The health of the body cannot be separated from the intake of nutrients. The three types of nutrients that are in greatest demand every Read More …

Gout can’t eat what? An article answers all your doubts.

In the eyes of most gout patients, avoiding diet is the top priority of gout treatment. However, there seems to have been no standard answer to [gout cannot eat what]. Sometimes even what doctors say is contradictory. It is not surprising that gout patients are not clear. Therefore, Dr. Clove invited Dr. Zhou Qiao from the Department of Rheumatology and Immunology to tell everyone what gout cannot eat. Recommendations of the Authority [Guidelines for Gout Diagnosis and Treatment] < < 2016 Guidelines for Gout Diagnosis and Treatment in China > > is the latest gout treatment proposal in China, which doctors refer to. It was written by more than 40 rheumatology and immunology experts, and the hospitals involved include Peking Read More …

PM2.5 is 1, there was such a place in Beijing yesterday! And we found it… … …

It finally cleared up today! ! Have you been brushed by blue high-definition sky pictures again this morning after being brushed by virtual focus pictures for several days in a row? In the few days before the wind came, factories were shut down, cars were restricted, (some) schools were closed, even roadside stalls selling fried dough sticks and barbecues in some cities were banned, and life in the north (in fact, it was not just the north…) everyone wore masks and walked in a hurry, fearing to inhale more air. Yesterday, netizens from Dingxiangwang sent out a group of photos in the circle of friends. We found that in Beijing, where the haze was shrouded, the value of PM2.5 was Read More …

Four Small Prescriptions for Daily Life of Arthritis Patients

Arthritis has no cure and is a disease requiring long-term treatment, so we should learn to live with arthritis, that is, besides drug therapy to relieve pain, more importantly, how to live with arthritis on a daily basis. Dr. Clove introduced some small daily prescriptions to everyone, hoping to help arthritis friends improve their lives: 1. Physiotherapy is available Physical massage is helpful to enhance the patient’s muscle strength and improve the range of joint movement. However, it is important to pay special attention to the fact that massage is best operated by a specialist and must not blindly go to an irregular small clinic for massage treatment. Because massage cannot play a direct therapeutic role, if improper treatment will Read More …

How to deal with arthritis pain attack?

Arthritis attacks are inevitable to some extent, When the attack occurs, the patient will feel increased pain, stiffness and fatigue in the affected joints. This intense arthritis symptom often appears suddenly and disturbs the daily life of the patient. Different types of arthritis attacks may be induced by excessive activity, weather changes, medication changes and stress, and sometimes there is no obvious inducing factor. In order to minimize the impact and help you recover from arthritis attacks as quickly as possible, please consider the following suggestions: Rest This suggestion seems obvious, but it is often ignored by patients who have experienced attacks. After the onset of arthritis, rest is very necessary. Pain joints need to stay away from exercise and Read More …