Tag: Relaxation

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It is harmful to your health to worry about nothing. How can you adjust yourself?

In our daily life, we worry about the next thing from time to time, which makes us prepared in action and thought. However, if we pay too much attention to [what may happen in the future], our body and spirit may suffer some problems due to [unbearable]. For example, excessive worry can lead to anxiety and even panic attacks. It can make people have a big appetite, poor sleep quality, procrastination, hesitation, frequent forgetfulness, smoking, drinking and even trying drugs to relieve stress. In terms of mood, people who have been worried for a long time will feel that they are about to face [bad luck] or inexplicably [fear], which only makes them more worried. In their eyes, anyone and Read More …

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Take you to know the classification and use of laxative drugs.

Most laxative drugs used clinically are over-the-counter drugs and patients can buy and use them on their own. Children, pregnant women, the elderly, internal medicine, surgery, oncology, there are constipation patients everywhere, laxative drugs, are you using them correctly? I. Classification of laxative drugs At present, the commonly used laxative drugs in clinic can be divided into the following categories, which take effect through different mechanisms. 1. Lubricating laxatives Lubricate intestinal wall, soften stool and make stool easy to discharge, such as liquid paraffin wax, glycerin (10-30ml oral administration each time), peanut oil, soybean oil or sesame oil (15-30ml oral administration each time), etc. The main disadvantages of these drugs are poor taste and weak function, and long-term application will Read More …