Regarding food health preservation, the most widely circulated point is: eat hot food, not cold food. Don’t drink cold and white water, drink warm boiled water; The yogurt just taken out of the refrigerator is too cold, wait until you eat it. Even if you eat fruit in winter, you have to heat it before eating it. Many people are confused: Is there really a scientific reason for this? The same food, just different cold and hot temperatures, will have such a great impact on health? Maybe it’s a fool… … … This time, let’s make it clear about hot and cold food. For impatient friends, you can directly read the 4 suggestions given to you at the end of Read More …