Tag: Quit Smoking

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Smoking and Lung Cancer

The high incidence of lung cancer is attributed to environmental factors, occupational exposure, smoking, home cooking, insufficient intake of green vegetables, chronic respiratory diseases and genetic factors. Smoking is still the most dangerous carcinogenic factor. As for the high incidence of lung cancer among non-smoking women in China, According to expert analysis, The city’s air pollution and previous history of lung diseases, It is the reason why they are not immune. The relationship between lung cancer and smoking is well known. Those who have smoked for more than 20 years, those who started smoking before the age of 20, and those who smoke more than 20 cigarettes a day (the so-called [320] population), As long as there is one, it Read More …

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The doctor once said: Smoking [is good] for health

It is now a well-known fact that smoking is harmful to health. But do you know that there was a time when tobacco was marketed as a health product. And these marketing methods are still popular in many products today and are not uncommon. Speaking, the habit of smoking in the United States did not come into being until the 20th century. Although tobacco originated in the American continent, in the 19th century, Americans mainly chewed tobacco. Moreover, they chewed it in public places, streets, theatres and hotels without scruple. After chewing tobacco, they vomited everywhere to show the democracy and freedom of the United States. The habit of smoking, It is said that during the Crimean War in 1856, Read More …

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Want to quit smoking? Identify these 13 articles

Article 1: Know why to quit Want to quit smoking but don’t know why? Simply saying [smoking is harmful to health] may not be enough to make you quit smoking. In order to motivate yourself, You may also need a stronger and more personalized reason. Maybe you don’t want your family to be exposed to second-hand smoke. Maybe you are afraid of lung cancer. Or maybe you want to be younger from the inside out. In short, find a strong reason to persuade yourself not to light a cigarette. Article 2: Haste makes waste Perhaps your ideal state is to throw away the cigarettes. And announced that he had given up smoking, How simple and common it is. But too Read More …

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Please say no to passive smoking

During the NPC and CPPCC sessions, a video of Cui Yongyuan interviewing Chen Daoming who was urged by Chen to quit smoking once again triggered a discussion among netizens. Although China has acceded to the WHO Framework Convention on Tobacco Control since 2005, it has also formally issued some tobacco control regulations. News such as [the strictest smoking cessation order in history issued somewhere] has also appeared in newspapers from time to time, but it has achieved little in the past ten years. What is particularly ironic is that under the general environment of decreasing tobacco prevalence worldwide, China’s tobacco production is still increasing. The proportion of people suffering from tobacco diseases, the rate of teenagers trying to smoke and Read More …

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Doctor Zhou Hui, sleep an extra hour to make you more sexually happy.

One more hour’s sleep will make you more sexually happy. A new study from the Sleep and Physiology Research Laboratory of the University of Michigan shows that An extra hour of sleep can increase women’s chances of having sex with their partners by 14% the next day. Researchers surveyed 171 female college students and found that good sleep time does help boost their sexual desire the next day. Dr. Kalmbach, who led the study, said: “Good sleep is very important for healthy sexual desire and impulse.” Not only that, Sleep is important to many aspects of our lives, All have important effects. Good sleep can improve mood, Make it easier to concentrate and improve your overall health.] Therefore, Dr. Kalmbach’s Read More …

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Quitting smoking can also lead to depression. How should it be relieved?

Quitting smoking can lead to depression, but for people who have no history of depression, quitting smoking is more likely to cause depressive symptoms than depression. In other words, the depressive symptoms may be relieved over time, and most of them do not need medication. Why is quitting smoking depressed? In fact, it is not only quitting smoking, but also depressive symptoms will occur during the process of quitting many drugs, because most drug addiction involves reward pathways in the brain. The main addictive substance of tobacco is nicotine. Nicotine can combine with specific receptors, increase the amount of neurotransmitters, make neurons in reward centers in the brain secrete more dopamine, produce happiness and relaxation, and eventually lead to addiction. Read More …

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Smoking can really hurt the kidney, please transfer it to the smoker around you.

Does smoking really hurt the kidney? Q: Smoking also hurts the kidney? A: Yes, when people smoke, many nephrotoxic substances have been quietly inhaled into the body to kill kidney cells. After smoking, the nephrotoxic heavy metal cadmium and the increased free radicals in the kidney will cause kidney cell damage and death! Q: If it is a young man who is very healthy, will smoking not be a big problem? A: Wrong. Everyone is equal before tobacco. In fact, no matter old or young, men or women, smoking may harm kidney cells. The more you smoke, the longer you smoke, the greater the harm you may cause. How did the kidney get hurt while smoking? Q: Is there what Read More …