Article 1: Know why to quit Want to quit smoking but don’t know why? Simply saying [smoking is harmful to health] may not be enough to make you quit smoking. In order to motivate yourself, You may also need a stronger and more personalized reason. Maybe you don’t want your family to be exposed to second-hand smoke. Maybe you are afraid of lung cancer. Or maybe you want to be younger from the inside out. In short, find a strong reason to persuade yourself not to light a cigarette. Article 2: Haste makes waste Perhaps your ideal state is to throw away the cigarettes. And announced that he had given up smoking, How simple and common it is. But too Read More …