Tag: Psychological Counseling

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These eight [pits] of psychological counseling, be careful to fall in!

Can you be unable to relieve the pressure of life, trouble sleeping, and the anguish in your heart, begin to doubt yourself, deny yourself, and get stuck in it but cannot extricate yourself? At such times, many friends think that it will be good to tell themselves [be positive] and find friends to pour bitter water and drink a bowl of chicken soup. But when one is alone, the feeling of loneliness comes to mind again. At such times, it is necessary to consider receiving psychological counseling. Some friends also wanted to ask for help in the past, but their hearts were full of confusion. In order to dispel doubts, some of them excitedly typed [psychological counseling] into a search Read More …

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What is psychological counseling?

I once asked one of my consulting teachers that what’s natural process can most vividly describe the whole process of human spiritual growth. He said, it is probably the process of caterpillars turning cocoons into butterflies. There is a caterpillar… There is a caterpillar, it is not ugly, but it is covered in furry thorns. These thorns are so prickly that others are reluctant to approach them. Sometimes the caterpillar will be pricked by its own thorn if it is not careful-I know this sounds unreasonable, but the fact is that the caterpillar is also worried about it. Caterpillar has always dreamed of becoming a green worm, because the color of cabbage caterpillar is fresh and tender, the skin is Read More …

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Physical and mental exhaustion? Do [body scan exercise]!

Each of us has probably had such experiences. When we are in a bad mood for a long time, we somehow easily catch a cold and have a fever. When we are in a bad health, we are also depressed and cannot lift our spirits if we want to be a what. Although [body] and [mind] are two separate words, there is a great connection between them. Studies in modern psychology, neuroscience and medicine have found that many of our physical changes can affect our psychology, as can our emotional changes. Stress Affects Physical Condition We all know that long-term stress is the enemy of physical and mental health. If we want mental health, we must first pay attention to Read More …

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What should I do in the face of pressure that cannot be solved at the moment?

We must admit that sad and depressed events may happen in life. No one will like to encounter setbacks and failures, and no one will enjoy the death of a loved one or a close friend. Our life is full of challenges every day. When negative energy strikes, how to keep a positive state at any time is a knowledge. What if the consultant is depressed? Many friends have asked me, as a psychological consultant, don’t you feel depressed when you listen to others complaining about all kinds of depressing things in life every day? To be honest, I am also an ordinary person. If the surroundings are always full of negative energy, I will also be affected. However, as Read More …

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If your family is diagnosed with schizophrenia, you must want to know the answers to these questions.

When the psychiatrist told the patient’s family: According to our current preliminary judgment, he should have schizophrenia, which is a serious mental disease. According to his current condition, we recommend him to be hospitalized. The main treatment method for schizophrenia is drugs, and there are also some other auxiliary treatment methods. During hospitalization, our goal is to find a suitable drug and dosage for him, control the symptoms well, strive to recover to the state before the onset of the disease, then take the medicine and leave the hospital, go home and insist on taking the medicine, and regularly review the clinic. I believe that the vast majority of patients’ families will not feel very good when they hear these Read More …