Tag: Psychiatric Department

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I don’t hate you, I just have social fears.

I suffer from social fear. Social fear brings me many problems: I am always worried about what others will think of me. I am usually quiet and shy. My heart is entangled with every word of myself, Consider your words over and over again, This causes me to pause for a long time when I talk to people. Before going to social occasions where there are strangers, I get very anxious, and occasionally I get headaches and nausea. Sometimes, walking out of the house is a bitter battle. I can’t think about what will happen next what, who I will meet and what I will do if I say or do something wrong. Social fear is an experience in how? Read More …

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How stabilized her high and low blood pressure through relaxation training?

When I went to the cardiovascular internal medicine department for consultation, the nurse was taking the blood pressure of my consultation object, Aunt Wang, who was in her 50s. Aunt Wang wanted to talk to me about her illness and also wanted to cooperate with blood pressure measurement. She was hospitalized this time because her blood pressure went up and down, and the drug could not be adjusted to the appropriate dose, so she also wanted to solve the mystery of blood pressure quickly. I asked her to feel at ease and finish her blood pressure before talking. Nervous Aunt Wang Obviously, the nurse is already familiar with Aunt Wang. Seeing that her upper limbs are stiffly suspended in mid-air, Read More …

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The more sleeping pills you take, what if you can’t stop?

Since history, human beings have been seeking various methods to reduce anxiety, restore calm and relieve insomnia, and have achieved their wishes through religious ceremonies, meditation, psychotherapy and various chemicals. With the great progress of medicine, people know more about how to use drugs to manipulate our emotions. History of Sedative Drugs (Sleeping Pills) These drugs, called psychotropic drugs, which can affect the mind and emotions, include sedatives, antidepressants and stimulants, all of which have effects on the brain. Our brain is the least known part of the body, and the relationship between the brain and the mind is complex and controversial. Therefore, no one will deny the truth of heart disease, infectious diseases, cancer and pain, or doubt the Read More …

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Have you ever had such misunderstanding about patients with mental illness?

You must have seen sunflowers blooming in the sun. They bloom heartily to the sun like bright smiling faces. But have you ever seen sunflowers in the shadow? They stood in the darkness that the sun could not shine, lonely and sad, and the hanging flower tray seemed to cry silently. A survey conducted by the China Center for Disease Control and Prevention in 2009 showed that there were more than 100 million patients with various mental diseases in China. According to the 2013 data released by the Chinese Medical Association, The number of diabetics with the highest incidence in the world is 139 million. Mental diseases, like high-risk diseases such as diabetes, It is increasingly becoming a common disease Read More …

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In the process of abstaining from alcohol, how to overcome physical and psychological dependence on alcohol?

In the last article (< < To quit drinking, one must first make up one’s mind and set a good goal > >), we talked about how starting to quit drinking. When you really start to quit drinking, you will find it really difficult to overcome physical and psychological dependence. What should we do? I hope this article can provide you with effective suggestions. Phase 3: Safe abstinence Some people can stop drinking on their own, While others, In order to pass the withdrawal reaction safely and comfortably, Medical monitoring and intervention by psychiatrists may be required. As to which option is most appropriate, Depending on how much you drink, how long the problem lasts and your health. After frequent Read More …

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Do you know the truth of dreams?

Heaven enters the earth, love, hate, delusion, anger, dreams are multifarious, and life is full of joys, sorrows, joys and sorrows. But you may not know the truth of dreams. Let’s take a look at it together. Everyone dreams Men dream, women dream, and babies dream. Even if some people think they haven’t dreamed, they just don’t remember. In fact, researchers found that people have dreams several times a night, each lasting about 5-20 minutes. On average, a person spends up to six years in his life dreaming! You will forget most of the dreams you have had. As many as 95% of our dreams are quickly forgotten after waking up. Why are our dreams so difficult to remember? There Read More …

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Don’t label your child with ADHD casually. There are 3 ways to help active children concentrate.

ADHD is a very misunderstood disease. Children are naughty and active. Undisciplined, It is often recognized by teachers and parents as suffering from ADHD. In fact, True ADHD is also called attention deficit, It is a brain dysfunction. There are many diagnostic criteria online, Most of them are oversimplified, It is easy for people to label children with hyperactivity as ADHD. If you want to know more, You can read the diagnostic criteria for ADHD in the American Psychiatric Diagnostic Standard DSM-V at the end of this article. However, it should be emphasized that, Do not diagnose your child at will. If you are really worried about your child’s ADHD, You should go to the hospital as soon as possible. Read More …

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If you want to quit drinking, you must first make up your mind and set a good goal.

The process of overcoming alcohol addiction, It may be long and bumpy for everyone. Some even think that To quit drinking, It is impossible. But this is not the case. If you are ready to quit drinking, And is willing to receive the necessary help, So, no matter how heavy the alcohol addiction is, No matter how powerless you feel, You can get rid of alcoholism and addiction, Let the messy life gradually get back on track. Don’t wait for a [turning moment] that will make you fall to the bottom. You can make changes at any time. Start waking up from your drunkenness today. Let us begin with our determination, Step by step to complete the six stages of Read More …

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What should I do if I find my family sleepwalking?

The ancient literati in our country have many poems describing the fugue in their dreams, which are romantic, strange and magnificent. Little imagine, when the dream starts to swim not only [spirit] but also [body], it is not so romantic. What is sleepwalking? Sleepwalking Sleepwalking is naturally related to sleep. In fact, sleepwalking is also a kind of sleep disorder, which is manifested by the patient [waking] up and walking around during sleep, but his consciousness is not clear. In order to solve the mystery of sleepwalking, Scientists have found in continuous research that sleepwalking often occurs during the transition period from deep sleep to light sleep or awake state. Sleepwalkers are mostly unable to respond to external stimuli, sometimes Read More …