Scientific Arrangement of Sports to Avoid Sudden Death Accidents

Sudden death of middle school students during long-distance running, sudden death of freshmen during military training and sudden death of city marathon runners. Such news is also common. Is it terrible? Do you feel like you don’t want to exercise any more? These accidental deaths during or within 24 hours after exercise are called sudden death due to exercise. From healthy young people, sports enthusiasts to professional athletes, everyone who exercises at high intensity has the possibility of sudden death. What is more terrible is that sudden death seems impossible to prevent. But in fact, reasonable exercise methods can not only obtain the benefits of physical exercise, but also minimize the risks. Who is most likely to suffer sudden death? Read More …

Does CT or X-ray examination during pregnancy lead to fetal malformation?

Pregnant expectant mothers are most concerned about the fetus in their womb. Whether they can develop healthily affects the hearts of expectant mothers all the time. With people’s attention to fetal health and the continuous development of medical technology, The various medical examinations exposed during pregnancy are increasingly diversified. While these examinations provide physical information, the safety issues during use are also concerned by expectant mothers. Some expectant mothers are very taboo to CT or X-ray films, and they are worried that the radiation exposed during the examination will affect the health of the fetus and even lead to fetal malformation. Is this really the case? [Radiation] Is it what? Radiation is a physical term, which can be divided into Read More …

Will medical radiation from X-rays and CT bring terrible consequences?

Unprotected medical radiation does bring terrible effects to the human body, but it is not really terrible to take protective measures and use medical examinations such as X-ray and CT within a reasonable range. With the continuous development of medical technology, people come into contact with various kinds of medical examinations increasingly diverse. At the same time, the safety problems in the use of examination equipment have also attracted people’s attention. For example, common X-ray medical examination and treatment, some people think that contact with them will cause damage to human body, do more harm than good; Some people also think that the use of X-ray equipment will have adverse effects on the surrounding environment. Is this really the case? Read More …

How should we protect ourselves when an earthquake occurs?

When an earthquake occurs, whether you are indoors or outdoors, keeping calm and taking relevant actions is the best way to protect yourself. Indoor Safety Tips If you happen to be indoors when the earthquake occurs, you should continue to stay indoors at this time, do not try to run to other rooms or even rush outdoors, and immediately protect yourself according to the safety principle of [get down] [cover] [stabilize] to prevent things [shaken down] or even collapsed houses from hurting you. Step 1 Get down Immediately take the posture of supporting the ground with both hands and knees to lie down. This posture has a low center of gravity, is not easy to fall down in the earthquake, Read More …

The tornado is coming! What should we do?

As for the unstoppable temperament of tornadoes, it is estimated that most people have only felt it in movies, so if one day we really encounter tornadoes, our first reaction should be what? Hiding, of course! Get up! Come on! Because you have no idea that what will fly from what next second! And you won’t know how lethal it is! However, when a tornado comes, you may be at home, on the road or in the shopping mall. Where is it safer to hide in these different places? The following is an introduction to different evasion methods according to different locations. Location 1: Home Correct approach: Hide in basement, lower floor or other rooms without windows, protect head and Read More …