Scientific Arrangement of Sports to Avoid Sudden Death Accidents
Sudden death of middle school students during long-distance running, sudden death of freshmen during military training and sudden death of city marathon runners. Such news is also common. Is it terrible? Do you feel like you don’t want to exercise any more? These accidental deaths during or within 24 hours after exercise are called sudden death due to exercise. From healthy young people, sports enthusiasts to professional athletes, everyone who exercises at high intensity has the possibility of sudden death. What is more terrible is that sudden death seems impossible to prevent. But in fact, reasonable exercise methods can not only obtain the benefits of physical exercise, but also minimize the risks. Who is most likely to suffer sudden death? Read More …