After giving birth to a baby, you need to think about many things, especially how to eat healthily and reasonably. On the one hand, it is necessary to ensure the nutrition of the baby, on the other hand, it is necessary to avoid foods that are not good for the mother and the baby. Here we list 9 kinds of foods that expectant mothers should pay attention to. I. Unsterilized Dairy Products Calcium, protein and vitamin D in dairy products can promote the development of your baby’s bones, teeth, heart and nervous system. However, be careful to avoid raw milk and other raw dairy products. Before eating, be sure to check the labels and whether those dairy products have been Read More …