When pregnancy enters the middle and late stages, many expectant mothers will suffer from leg cramps. Why is it easy to have leg cramps in the middle and third trimester of pregnancy? The cause of leg cramps in the second and third trimester of pregnancy is still unclear, but studies have shown that symptoms of leg cramps may occur when calcium deficiency and phosphorus increase in blood. How should leg cramp be relieved? Some claims that calcium, magnesium or B vitamins and vitamin C supplements can relieve leg cramps have not been clearly confirmed. Whether oral administration of these nutritional supplements can relieve leg cramps needs further research to determine. However, pregnant women’s demand for calcium increases during pregnancy, and Read More …