Knowing that they are pregnant, many expectant mothers have become very careful in eating. In addition, after listening to too many folklore [taboos], some expectant mothers even become worried all day long. Can I have ice cream? Can I eat hairy crabs? Can I have soy sauce? … … In fact, most of the answers to questions like this are: Your husband can eat, you! Just! But! To! Eat! The most important thing to eat during pregnancy is to [eat diverse and balanced], instead of eating only a few foods or restraining one’s appetite for some groundless taboos. However, some of the foods to be mentioned below should be paid attention to by pregnant women.