Blood sugar control is by no means just a matter for diabetics. Many people with normal fasting blood sugar will also have too high blood sugar after meals. This is a wake-up call from the body. If it is not well controlled, they may enter the army of diabetes. In addition, friends who need to lose weight, it is also important to control their postprandial blood sugar. Research shows that those who do not have good postprandial blood sugar control will have more difficulty losing weight than others when implementing the same diet measures. Today, Dr. Clove will talk to you about how to control postprandial blood sugar. Attention Volume Blood sugar is brought by sugar and starch (collectively referred Read More …