Eat oil, salt, soy sauce and vinegar like this to stabilize blood sugar and prevent complications!

Nutrition doctors will recommend sugar lovers to cook their own meals. The first reason is that the amount of food can be grasped. The second reason is that cooking by oneself can use seasonings rationally to help sugar lovers better control blood sugar, blood lipid and blood pressure, which is also good for preventing diabetic complications. So, does what pay attention to seasoning for sugar lovers? Come and have a look with Dr. Clove. Oil Due to the high energy produced by oil, eating too much is not conducive to sugar lovers to control the total energy. In addition, excessive oil intake increases the risk of obesity and atherosclerosis, which may induce cardiovascular diseases such as stroke and myocardial infarction. Read More …

There are many blood sugar monitoring indicators. What is the difference between each?

Dr. Clove often tells sugar lovers that blood sugar monitoring is essential for diabetes. However, when it comes to blood sugar monitoring, there is much more to pay attention to, not just pricking fingers. Today, we invited [four sister flowers] from blood sugar monitoring to tell us about the doorway inside. Elder Sister: Capillary Blood Glucose Of our sisters, you must know me best! I am what people often call [finger blood sugar]. I can meet you at any time. Convenience, quickness and sensitivity are my characteristics. I believe everyone has also experienced it. For example, if you eat too much at a meal or are too lazy to exercise, the blood sugar of your fingers will rise when measuring. Read More …

How to buy a good blood glucose meter? It is enough to look at these six articles.

Blood glucose monitoring is a [required course] for diabetics, and blood glucose meter is everyone’s [body protection sword]. Only when blood glucose meter is reliable can the results be accurate, so that we can have a correct understanding of our own illness and the treatment can be targeted. However, now there are so many blood glucose meters and advertisements are everywhere. How should we choose? Today, Dr. Clove will tell you about the 6 gold standards for choosing the blood glucose meter. According to the selection, the blood glucose meter is reliable and the blood glucose measurement is accurate, so that the control can be good. I believe that by mastering these 6 standards, everyone will be able to choose Read More …

Diabetes diet 6 a little, do the blood sugar can be stable

It is said that diabetes is a troublesome disease. Apart from spending money on medical treatment, one must be careful everywhere just to eat every day. In fact, there is only one principle for the diet of diabetics: control the total energy and ensure balanced nutrition. Dr. Clove split this general principle into 6 pieces for the convenience of everyone’s memory and operation. Remember these 6 pieces, blood sugar is stable and complications are prevented! A little miscellaneous A little miscellaneous, through reasonable collocation to control blood sugar. 1. Miscellaneous staple food Different foods have different effects on our blood sugar. The staple foods that we eat every day contain more starch, especially refined white rice flour, such as rice, Read More …

A small move to solve the big trouble! Diabetics Should Pay Special Attention to

Entering late autumn, it is the season of high incidence of various respiratory infectious diseases. One of the infectious diseases is especially common: influenza. However, the physical quality of middle-aged and elderly friends is declining and it is easy to be recruited. Among them, there is a group of friends who need special vigilance. Such friends are diabetics. Influenza, diabetic [unbearable] Influenza and diabetes, both of which often [collude], bring serious consequences to diabetics and greatly increase the economic burden of treatment. 1. People with diabetes suffer from severe influenza Due to the decline of body resistance caused by diabetes, the consequences are often more serious once diabetics suffer from influenza during the season when influenza virus is rampant. Some Read More …

Different diabetics have different blood sugar control objectives. Have you reached the standard?

In a sugar club, enthusiastic sugar friends often communicate with each other about their illness. Recently, sugar friends have just received the results of the hospital’s physical examination. Five sugar friends, Xiao Wang, Lao Li, Xiao Jie, Zhao Ge and Qian Bo, got together again to talk. Everyone went to the physical examination together. Seeing the results of the physical examination, Xiao Wang found a very strange thing: Lao Li and I both tested 8.0 mmol/L of fasting blood glucose. Why did the doctor say that my blood glucose control was not good and Lao Li’s blood glucose control was up to standard? The reason is that the goal of diabetes control varies from person to person. Today, Dr. Clove Read More …

To treat diabetes, this is economical and effective, and the money should be spent on the cutting edge.

When we treat diabetes, we all want to spend the least money to achieve the best therapeutic effect. There are also many friends who think that they can cure diabetes with some special products without taking medicine or injections. So, do these products that are advertised as hypoglycemic have hypoglycemic effects? To treat diabetes, can how spend money on the cutting edge and achieve the best therapeutic effect? Dr. Clove summed up the two-no-five recommendation to help everyone refuse to be trapped and understand sugar control. Two Don’t The most worrying thing for Dr. Clove is that everyone has been deceived by all kinds of false propaganda [hypoglycemia], spending money in vain, delaying formal treatment and bringing unnecessary pain and Read More …

Ten Common Mistakes in Diabetes Mellitus

At present, diabetes is growing explosively in our country, with the number of patients exceeding 100 million. Although there are more and more diabetics around us, many people still have many misunderstandings about diabetes. Today, Dr. Clove summed up the 10 most common misunderstandings. Let’s have a look! Myth 1: Diabetic urine must be sweet Although it is called diabetes, the urine of most diabetics is not sweet. Indeed, sugar may sometimes be detected in urine of diabetics, but glucose can only be detected when blood sugar is high to a certain extent. Moreover, the glucose in urine must reach a certain concentration before it can taste sweet. However, most diabetics, especially those who are receiving regular sugar control treatment, Read More …

Seven Principles of Diet Treatment for Diabetes Mellitus Patients

There are always complaints from diabetics: I have diabetes, high blood sugar after eating, hypoglycemia after not eating, and I don’t know how to eat. In fact, diabetes diet is not so complicated. Today, Dr. Clove summarized seven principles of diabetes diet, an article, how to eat diabetes. Diet should be quantified. To control the disease, it is very important to shut up. You can’t eat what as much as you want to eat what, but you can eat as much as you want, but you should reasonably control your dietary intake. How much each person should eat every day needs to be determined by a nutritionist or doctor according to the individual’s situation. The following recommended amounts can be Read More …

Bean products, good friends of diabetics

Bean products, with many varieties and delicious taste, are very popular traditional foods. For sugar lovers, bean products can help control blood sugar. Today, Dr. Clove told everyone how sugar lovers should eat bean products. Bean products, sugar friends’ good friends Bean products are rich in high-quality plant protein, dietary fiber, unsaturated fatty acids, calcium and soybean isoflavones. For sugar lovers, regular consumption of bean products has many benefits. 1. Losing weight and preventing obesity Bean products are rich in high-quality protein and dietary fiber, with low energy and strong satiety, which can help sugar lovers to eat full without taking in too much energy. 2. Protecting cardiovascular health Soy products are rich in unsaturated fatty acids, which is beneficial Read More …