Eat oil, salt, soy sauce and vinegar like this to stabilize blood sugar and prevent complications!
Nutrition doctors will recommend sugar lovers to cook their own meals. The first reason is that the amount of food can be grasped. The second reason is that cooking by oneself can use seasonings rationally to help sugar lovers better control blood sugar, blood lipid and blood pressure, which is also good for preventing diabetic complications. So, does what pay attention to seasoning for sugar lovers? Come and have a look with Dr. Clove. Oil Due to the high energy produced by oil, eating too much is not conducive to sugar lovers to control the total energy. In addition, excessive oil intake increases the risk of obesity and atherosclerosis, which may induce cardiovascular diseases such as stroke and myocardial infarction. Read More …