Ten Mistakes in Diabetes Treatment, Have You Goed astray?

Only when diabetes is properly treated can blood sugar be controlled and the occurrence and development of complications be delayed. However, due to the lack of understanding of diabetes among many sugar lovers, they are also easily confused by anecdotal rumors and may go into many misunderstandings, which is extremely unfavorable to the control of the disease. Dr. Clove has sorted out ten misconceptions about diabetes treatment for everyone. Please compare them with yourself as soon as possible. Myth 1: Diet control and exercise are too casual, 1. Diabetes treatment, take medicine is good Wrong! Diet and exercise are also a part of diabetes treatment. Only with the cooperation of diet regulation and exercise can good therapeutic effects be achieved. Read More …

If you have diabetes, besides blood sugar, your blood pressure should also be controlled.

Many sugar lovers only focus on blood sugar when treating diseases, believing that everything will be fine if blood sugar reaches the standard. In fact, this is far from enough. Don’t forget, hypertension, hyperglycemia and hyperlipidemia are collectively referred to as [three highs]. They often work hand in hand to harm the health of sugar lovers. Last time, I have already talked to you about the control of blood lipid. This time, let’s unveil another high veil, hypertension. Diabetes blood lipid control, click: Diabetes treatment, in addition to controlling blood sugar, but also adjust blood lipid Blood pressure control is not a trivial matter. For sugar lovers, due to diabetes itself, people who do not have diabetes are more likely Read More …

Diabetes remember the number of 5, according to eat, blood sugar stable is no longer difficult!

Sugar friends often complain: Doctor, diabetes diet is too complicated and there are various conversions, which I always can’t remember. Today, Dr. Clove summed up five figures for everyone. As long as you remember these five figures, diabetes diet is no longer difficult. 1 bag of milk Milk and dairy products can provide high-quality protein and have little effect on blood sugar. They are ideal foods for diabetics. One bag of milk, 250 ~ 300 ml, can be arranged for breakfast or extra meals every day. If the blood lipid is high, it is recommended to choose low-fat milk. Younger sugar lovers can also choose skim milk. Yogurt is also a good choice. In addition, some sugar lovers may not Read More …

Blood sugar control, how is stable?

As we all know, diabetes blood sugar control pays attention to a stable word. However, there are still many sugar lovers who have such doubts: Why does blood sugar control not pursue the lower the better, but pay attention to stability? Can how be regarded as [blood sugar stable]? Today, Dr. Clove will talk to you about the stable blood sugar. Blood sugar control, why do you seek stability but not low? 1. Blood sugar is not required to be low. Many sugar lovers think that the lower the blood sugar, the better. They are afraid of high blood sugar. They try their best to control their diet and even add drugs without authorization. This is very likely to induce Read More …

Precautions for Diabetes Patients in Autumn

The white dew has passed, the summer heat is gradually receding, and the temperature is gradually dropping. Autumn in the real sense has come to us. For diabetics, do you need to pay attention to what in autumn? Let Dr. Clove tell you about the precautions for diabetics in autumn. It is not advisable to stick fat in autumn. In autumn, people often have the saying of “fattening up in autumn”. However, for diabetics, they must not follow the crowd and relax their diet control and exercise therapy. Sugar lovers should not blindly supplement, but should insist on controlling the total energy and balancing nutrition. It is suggested to increase the proportion of coarse cereals and coarse grains in staple Read More …

The dried fruit is very sweet and cannot be eaten by people with high blood sugar? This is not the truth.

I want to control blood sugar, staple food can’t eat, fruit can’t eat, dried fruit can’t eat… When it comes to controlling blood sugar, people will automatically alert to sweet foods with high sugar content and issue [red card warning]. It is true that various carbohydrates in food can cause blood sugar to rise and promote insulin secretion. However, it is not wise to refuse carbohydrates. You need to learn to choose various sugary foods correctly. Staple food can be eaten, fruits can be eaten, even sweet dried fruits can be eaten. High sugar does not necessarily lead to high blood sugar reaction. After the fruit is dried and dehydrated, the sugar content is not low. The carbohydrate content of Read More …

The blood sugar control is not good, perhaps these are the reasons.

Poor blood sugar control should be the most worrying thing for sugar lovers. The human body is a precise instrument, and there are many factors that affect blood sugar. Today, Dr. Clove summarized the 8 most common reasons for everyone. Let’s compare them quickly. 1. Inappropriate drug selection Some sugar lovers make it convenient to buy hypoglycemic drugs in pharmacies, which is wrong. The choice of hypoglycemic drugs needs to be judged by professional doctors in combination with many factors such as sugar friends’ disease status, body shape, age, presence or absence of other diseases, etc. It is not decided in a few words after everyone goes to a pharmacy to ask the shopping guide. Buying hypoglycemic drugs by oneself Read More …

Remember 5 words, eat the right vegetables, stabilize blood sugar

Diabetes doctors often tell everyone that in order to stabilize blood sugar, they should eat more vegetables and at least 500 grams a day. However, there are so many varieties of vegetables, how should we choose them? In fact, it is very simple. It is enough to remember 5 words: [deep root and thick soybean]. Root The root word reminds everyone to pay special attention to root vegetables. Some root vegetables, such as potatoes, taro, yam, lotus root slices, etc., have higher starch content and higher energy than ordinary vegetables. In the diet of sugar lovers, these vegetables are often used to replace staple food. When eating these vegetables, some staple food foods, such as rice, noodles, steamed bread, etc., Read More …

Blood sugar fluctuation is also related to non-hypoglycemic drugs.

Have you ever had such experiences: Eating, exercising and taking drugs are all in accordance with normal habits. What has not changed, but suddenly blood sugar rises and falls, which is not well controlled? At this time, quickly recall, have you recently taken other drugs from what? Some non-hypoglycemic drugs can also cause blood sugar fluctuations, so we should pay special attention to them. Hyperglycemia Non-hypoglycemic drugs that cause hyperglycemia can cause insulin resistance, make the body insensitive to insulin, and weaken the hypoglycemic effect of insulin. Or lead to significant weight gain, further aggravating insulin resistance, thus raising blood sugar. These drugs mainly include: Thiazide diuretics: such as hydrochlorothiazide and chlorothiazone, which are mainly used to reduce blood pressure Read More …

Controlling postprandial blood sugar is very important!

You can recall that when you eat yourself, what about eating what first? Don’t underestimate the eating order of eating what first and then what, which can affect postprandial blood sugar. The reason is what? Come and have a look with Dr. Clove! Is your eating habit how’s? We often see that some middle-aged and old friends have the following eating habits: When eating, eat two meals first, then eat one mouthful of rice and one mouthful of vegetable plot. Or, eat dry first, then drink thin. Eat steamed bread or cake first, then drink porridge; Or eat rice first, stir-fry, then drink soup. Snacks such as fruits and peanuts and melon seeds are eaten after meals. This kind of Read More …