Diabetic how Spends a Summer with Stable Blood Glucose? Enough with these six points

It is already long summer and the weather will soon get hot. Sugar lovers should pay attention to what in summer? Dr. Clove has compiled 6 suggestions for everyone to help them smooth their blood sugar through the summer. Move in hot weather The weather is getting hotter and hotter. Is this the state of some sugar lovers? It’s so hot that I don’t want to go anywhere? Just want to stay at home, watch TV and blow the air conditioner? Diabetes doctors should remind everyone that this is not good. When the weather is hot, they should also move. Exercise is an indispensable link in the treatment of diabetes. Sugar lovers must not be lazy and stop exercising because Read More …

Can I still eat fruit with diabetes?

It’s the season when fruits are on the market in large quantities again. Whenever this time comes, there are always sugar lovers sighing like this: I haven’t eaten fruit since I got diabetes. Is it true that sugar lovers cannot eat fruit? In fact, if blood sugar is well controlled, sugar lovers can eat fruits in an appropriate amount. However, what to eat and how to eat are important. Today, Dr. Clove will tell you how sugar lovers eat fruits scientifically. Four Notes for Sugar Friends to Eat Fruits 1. Which sugar lovers can eat fruit Because fruit still has certain influence on blood sugar, so, only sugar friends with good blood sugar control can eat fruit. For sugar friends Read More …

Dietary Guidelines for Patients with Diabetes Mellitus

On May 13, 2016, < < Dietary Guidelines for Chinese Residents (2016 Edition) > > was released in Beijing. The Dietary Guidelines are the authoritative dietary guidelines exclusively for the Chinese people and are our Chinese [Dining Treasure Book]. Sugar friends may wonder: Does this guide have anything to do with me? Of course it does! Because, although diabetes diet has special features, it also has similarities with dietary guidelines. Today, Dr. Clove presented [Dietary Guidelines for Sugar Friends] to sugar lovers on the basis of the dietary characteristics of diabetes and the latest edition of Dietary Guidelines. Core Recommendations of Dietary Guidelines for Sugar Friends First, the food should be diverse, preferably low sugar content Second, eating and moving Read More …

Is it necessary to have a what examination when diagnosed with diabetes for the first time?

Some friends only occasionally check the blood sugar of their fingers, or the physical examination finds that the blood sugar is too high. In general, Dr. Clove will tell everyone that it is best to go to the hospital to check the venous blood sugar. If the venous blood sugar is still higher than the standard, i.e. Fasting blood sugar is higher than 7.0 mmol/L and blood sugar is higher than 11.1 mmol/L 2 hours after meal, then we will diagnose diabetes. Next, in order to understand the progress of the disease to what and give more accurate and appropriate treatment, doctors usually need to do some examinations, the most common of which include the following: Glucose-related conditions 1. Fasting Read More …

High fasting blood glucose? Perhaps these are two reasons

Controlling blood sugar has become a part of the life of diabetics. During the day, fasting blood sugar before breakfast is the most important. Our fasting blood sugar here refers to the blood sugar measured by not eating breakfast in the morning, which is the basic blood sugar for the whole day. For example, a house must lay a good foundation. Whether it is well controlled or not is related to the blood sugar level for a day. Generally speaking, fasting blood glucose measured by finger blood should be controlled at 4.4 ~ 7.0 mmol/L, and the upper limit for elderly patients can be relaxed to 8.0 ~ 9.0 mmol/L, exceeding the upper limit of this range is considered to Read More …

Blood sugar monitoring, have you made these 10 mistakes?

As one of the “five carriages” in the treatment of diabetes, the importance of blood sugar monitoring is self-evident. Regular monitoring of blood sugar can understand whether the blood sugar control of diabetic patients is ideal, whether hypoglycemia occurs during treatment, whether diet/exercise and drug therapy are effective, and provide basis for adjusting diet or drug use. However, the premise of all this is that the blood sugar monitoring results are accurate and reliable. Unfortunately, many diabetic patients often make some mistakes when testing their blood sugar, resulting in inaccurate blood sugar monitoring results. Today, Dr. Clove will analyze with you the common 10 wrong behaviors of blood sugar monitoring. Error 1: Suspend hypoglycemic drugs before examination Diabetes patients should Read More …

What kind of physical examination can be considered good?

Did you go for a physical examination this year? Physical examination can let us know our health situation more clearly. Many diseases can be found early in physical examination before symptoms appear. Timely intervention can obtain better curative effect. Early prevention and treatment are the most economical methods. If no problems are found in the physical examination, it will give us a reassuring health protection. But can we be satisfied with every physical examination? Are these projects I have done the most cost-effective? Does the result on the medical examination report mean what? Do I need to make adjustments in my daily life? Should items with arrows be reviewed? In Dr. Clove’s view, physical examination should be conducted in at Read More …

Diabetes clinic is not as simple as prescribing drugs.

With diabetes, going to the endocrinology department to see the diabetes clinic is a link that every sugar friend cannot bypass. The national basic public medical service has lightened the medical burden on sugar lovers, and at the same time, it has also made some sugar lovers regard hospitals as pharmacies, simplifying the purpose of seeing outpatient clinics into prescribing drugs. However, it is really not as simple as prescribing drugs to see the diabetes clinic. Here is what an endocrinologist wants to say to you. 1. Complete information (1) the most basic information Medical cards, medical insurance cards and medical records are the most basic. Understanding the process of hospital treatment and reimbursement can also save sugar lovers’ time. Read More …

Mastering 4 words, diabetics can also eat zongzi at ease.

It is the Dragon Boat Festival of another year, and sharp, long, sweet and salty zongzi are on the market one after another. For sugar lovers, it is always a bit painful on festive days: Can I still eat zongzi with diabetes? The answer is that sugar lovers who meet the blood sugar control standards can eat zongzi. If your blood sugar level is up to standard and you can eat zongzi, you should first ask your doctor. Secondly, sugar lovers can refer to the following standards: Fasting blood glucose ≤ 7.0 mmol/L; Random blood glucose ≤ 10.0 mmol/L; Glycosylated hemoglobin ≤ 7.5%. When blood sugar is well controlled, there will be capital to eat zongzi. Sugar lovers need to Read More …

Some of the most overlooked signs of cancer in men

Everyone now attaches great importance to their health, especially those who enter the middle-aged ranks. Most of the time, they attach importance to a balanced diet and insist on exercising. However, if you don’t check your body regularly or ignore some minor discomfort, you may miss some chances of early detection of cancer. We should know that at the current medical level, the best time to defeat cancer is still when cancer is just beginning to sprout, the sooner the better. Unfortunately, the vast majority of cancers do not have obvious symptoms in the early stage. Now let’s talk about the symptoms that may be related to common cancers in men. I hope that men with these problems can go Read More …