Doctor, am I afraid of AIDS?

That day, such a patient came to my clinic. He looked worried, holding a wet paper towel in his hand, and carefully wiped the stool three times before sitting stiffly. After fighting with himself, he finally raised his head and said: Doctor, I think I have AIDS. Under the guidance of good advice, I learned his story. Xiao Zhang has been strict with family education since he was a child. His parents are demanding of him and strict with his daily words and deeds. For example, he must wash his hands before and after meals. His family conditions are also good. His father’s foreign friends often come to stay at home for a short time. His father will urge Xiao Read More …

Are you scared?

Who in the world has nothing to fear? For example, salesmen are afraid of social parties, Small public actions are afraid of caterpillars, Students are afraid of exams, There are countless people who are afraid of dogs and planes. This Halloween is coming. Everyone made up all kinds of ghosts that no one had ever seen before. Take to the streets to scare people. In most cases, although we are afraid of these things, we will not let them disturb the normal pace of life. Even sometimes, what makes most people in some groups feel afraid can cause people to laugh at themselves humorously: Oh my God, the editor who is urging me to catch up with this article! But Read More …

I also told myself to be brave, but I was afraid. What should I do?

Are you afraid of ghosts? Are you afraid of spiders, cockroaches, mice and big roosters? Are you afraid of being alone in the elevator or crowded with many people? If none of the above is true, is there any specific object or scene in what that scares you? Have you ever thought that when we feel [fear], we are doing what? Fear is a whole-body reaction that you must have experienced before: All the hairs of his body stood up, The upper and lower teeth fought uncontrollably, Even a chill rose from the spine, I couldn’t help shivering. When we were afraid, The blood releases a lot of adrenaline, It affects almost all organs of the body: Pale-faced, Cold hands Read More …

Anxiety of Health and Anxiety of Obstruction to Health

When a student takes an examination, his mind is blank when facing the examination paper. An applicant was tongue-tied and speechless when faced with the examiner’s question. A skilled pianist found his fingers stiff and trembling when he was preparing to play in front of the audience. All such misfortunes can be called [anxiety], and everyone may have felt similar feelings before. First, anxiety is a beneficial instinctive reaction. When we feel that something is going to happen, You will feel this kind of worry and fear under pressure. It is often accompanied by unpleasant physical reactions. Such as faster heartbeat, shortness of breath, muscle tension, elevated blood pressure, sweaty palms, gastrointestinal spasms, etc. Generally speaking, Such anxiety is a Read More …