Can drinking porridge nourish the stomach? It may not be as healthy as you think.
If you want to eat healthily when you go out, should you choose what? Many people may choose to drink porridge, which is made of various ingredients, sweet and salty, and nourishes the stomach and preserves health. But in fact, the stomach does not need to be nourished at all. To have a healthy stomach, it is the key to cultivate good eating habits. Moreover, the porridge in the porridge store is not as healthy as everyone thinks. Today, Dr. Clove will reveal the nutritional truth behind drinking porridge. If porridge is cooked for a long time, nutrition will be lost. Cooking porridge is a very time-consuming thing. If you wait for the customer to order a good dish before Read More …