Eat a festival and treat summer heat: pears, protect eyes, relieve summer heat and quench thirst

Today is [summer heat]. [Summer heat] is the second solar term in autumn. Compared with [beginning of autumn], [summer heat] has more meaning of coming autumn: [place] means ending, that is to say, from the day of [summer heat], the summer heat will slowly end, the weather will become cooler and cooler, and the familiar autumn will come to us immediately. Speaking of autumn, the first thing that comes to mind is a bumper harvest. All kinds of fruits and vegetables are ripe one after another. Among them, the most representative of autumn is probably the sweet and refreshing pear. Pears are delicious and nutritious. There are many kinds of pears, for example, there are sand pears with rough peel, Read More …

Is it really good to eat one pear in the morning and one pear in the evening? Four Pear Eaters Pay Attention to

The weather is getting dry, and many people will begin to pay attention to replenishing water and eating autumn fruits. Every autumn, there are many articles to introduce the benefits of eating pears, such as moistening lung and relieving cough, clearing heat and phlegm, promoting fluid production and quenching thirst, etc. There are also many articles recommending [eating one pear every morning and evening]. Is it really good to eat a pear in the morning and evening? In fact, compared with most fruits, pears do not have very prominent nutritional advantages: they also contain good dietary fiber, vitamins, minerals and a variety of phytochemicals. According to the recommendation of < < Dietary Guidelines for Chinese Residents (2016) > >, there Read More …

Seedless grapes are coated with contraceptives and cannot be eaten?

Recently, a small video screen exploded the circle of friends. A grape farmer said: Seedless grapes were coated with birth control pills, and the children did not eat well. I don’t eat it myself, nor do I give it to my children. They eat. It was a bolt from the blue! Give [them] what you don’t eat and what your children don’t eat? The old farmer’s “they” refer to us consumers who do not grow grapes and do not know the “inside story”? What the hell is going on? Today, Dr. Clove invited a doctor of food safety to tell you what is going on with this [contraceptive grape]. Grape [contraception]? Let’s start with how the grapes [get pregnant] Only Read More …