Tag: Pain

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Always half hand pins and needles how to do?

Most people who often use computers have also experienced this kind of experience. They inexplicably feel that their wrists or palms are a little numb, and even sometimes they suddenly stab. If you want to shake your hands to get rid of this symptom, you find that the effect is not great. This is most likely carpal tunnel syndrome, a disease in which palms and fingers cannot move freely when the nerves of the wrist joint are compressed. Women are more likely to suffer from this symptom than men, especially climacteric women. How to Prevent Carpal Tunnel Syndrome Maintaining good operating habits is the best way to avoid carpal tunnel syndrome. The keyboard should be placed in the central position Read More …

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Headache, hand pain, shoulder and back pain, besides painkillers, you also need to know these

As you get older, People are always troubled by some pain. Not here, It’s not comfortable there. But, Don’t worry, In the face of pain, Dr. Clove has a clever trick. Headache around the age of 30 is usually the busiest stage in life. Normal work and life stress can cause headache. In addition, Sitting in front of the computer and working at his desk all day long, Decreased neck movement, It can also cause headache. Relief method: Deep breathing, massage or hot bath are all good choices. For people who work at their desks for a long time, You can try these three actions: The neck is extended forward or backward, the head is rotated left and right, and Read More …

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For patients with chronic pain, what should I do when painkillers do not work?

Chronic pain is a long-lasting pain syndrome, which often recurs for months or even years, sometimes mild, sometimes severe, and persists. According to incomplete statistics, nearly half of the world’s people have been troubled by chronic pain. Analgesics can relieve pain to a great extent, but they cannot completely eliminate pain. Therefore, sometimes patients need to seek treatment other than drugs. If a person [breaks his leg], he will definitely suffer from acute pain immediately. However, acute pain is treated more specifically and the pain will disappear quickly. Relatively speaking, chronic pain is more like a chronic disease and will not be cured as easily and quickly as acute pain. Therefore, in the treatment, it is not necessary to aim Read More …

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Correct the name of depression: all happiness that does not face pain is hooliganism.

Recently, people often come to ask me if I can share some psychological related topics. Every time I happily agree, I say that I will share the theme of [depression]. The organizer always looks reluctant and asks: Can you talk about something positive and energetic? I feel awkward, Because in fact, I personally think that among the many psychologically related topics, The so-called [depression] and [unhappiness], Is the most [positive energy] and light. So, I always want to give [depression] a good name, to spin silk from cocoons, See its value. Outstanding people, When I was in college, It is also popular to write letters by hand. Every time I write a letter, I greet each other with my friends: Read More …

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Standardize Insulin Injection to Reduce Injection Pain

When insulin is mentioned, the first reaction of most diabetics may be a sharp needle and the accompanying injection pain. In fact, with the exception of a very small number of patients who may feel pain due to abnormal sensitivity, or due to improper operation, needle touching nerve endings and other rare circumstances, most insulin injections are not as painful as everyone imagined. Mastering the correct insulin injection method is helpful to reduce the pain of skin and flesh during insulin injection. Today, Dr. Clove will teach you some tips to relieve the pain of insulin injection. Relax! Relax! Some diabetic patients are nervous and tense before injection. Under such circumstances, they will certainly feel pain. Therefore, we need to Read More …

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Hit a tree, walk backwards, crawl, raise your voice… Are these exercises effective?

If we say that the best practice of national fitness is done, it may really be the middle-aged and elderly people. All the year round, every morning and evening, the middle-aged and the elderly account for the vast majority of the people who see active exercise in the community park. It is good to have the will to keep fit and be able to keep exercising, but there are various ways of exercising, which are sometimes quite worrying. For example, some people hit trees with their backs, some beat each other, some raised their voices, and some walked backwards… … … These seemingly strange exercise methods seem to be quite popular with middle-aged and elderly friends, and many people are Read More …

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Breast distending pain, what should I do?

Doctor clove, my chest is distending and painful/as painful as electricity/dull pain/pain when touched… what’s the matter? The girls’ description of breast pain fully reflects their rich rhetorical skills. It is not easy to be a woman, and it is even more difficult to be a woman with frequent chest pain. Why does breast swell and ache? What are the mitigation methods? Today, let dr clove take you in… no, no, I invited dr Zhang Zheng from breast surgery to explain breast pain to you. There is no need to worry too much about breast pain at these times. 1. Adolescent development A little girl who has just entered puberty will have small lumps on her chest and may also Read More …

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How to describe the feeling of pain to the doctor?

When a person is ill, various organs of the body may give an alarm, [pain] is one of the common signals. However, it is a university question to describe one’s pain to a doctor. We often encounter such scenes: Although professional doctors can slowly ask your questions, wouldn’t it be better for us to explain earlier where and how it hurts and to suffer less? Today Ding Dang invited a neurologist to talk about how to quickly and accurately explain this [pain] to the doctor. Step 1: Where does it hurt In other words, describe the location of the pain. For example, the stomachache, is it the pain above or below the stomachache? If you can’t say for sure, Ding Read More …

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Lumbago, Shoulder Pain, Neck Pain… Try Hyperthermia for Pain

Pain is one of the most common physical discomfort, low back pain after sitting for a long time, neck pain after watching TV for a long time… Especially the middle-aged and elderly people, suffer from chronic low back and leg pain, shoulder pain and arthritis for many years. Faced with these pains, most people will choose to endure or take a few painkillers. In fact, in addition to endurance and painkillers, hyperthermia, cold therapy and massage are also good ways to relieve pain. Today we will focus on how hyperthermia relieves pain and how to choose the appropriate form of hyperthermia. Pain is a distress signal and cannot be ignored. First of all, we should know that pain is actually Read More …