Tag: Overweight

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Small fat people do great harm in losing weight. 11 tips help children lose weight safely.

Decades ago, parents were worried that their children would not be able to eat, but now obesity has become a child health problem that cannot be ignored. In big cities such as Beijing and Shanghai, even about a quarter of preschool children face the problem of being overweight or obese. Children are growing and developing. They are well nourished and cannot be hungry. Parents are worried. How can they help their children lose weight healthily and safely? STEP 1 Abandon [Magic] Diet If you want to help overweight children lose weight, first of all, please give up all the magic [lose a few pounds in a few days] diet methods on the market. Children’s growth and development need adequate nutrition. Read More …

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The fast weight loss method is not credible, so eating can make you lose weight healthily.

A friend brought a weight loss advertisement he saw online and asked me, “Do you think this is reliable?” ] I looked at it: [So-and-so product, let you lose 90 kg in three months! ] This is a typical use of everyone’s psychology of losing weight quickly to attract your attention, with only one purpose: to let you pay a lot of money to buy his products! Not to mention whether his products really have such miraculous effects, is it really good to change the angle and reduce 90 kg in 90 days? Rapid weight loss, large side effects I once had a patient, which is a real example. Two years ago, she heard a [magical] weight loss method somewhere Read More …

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Is beer belly caused by drinking beer?

Yes, according to my previous style of writing, when you see rhetorical questions, you must know the answer! Beer belly is not caused by drinking beer, is it not? However, why? We must give a reason that can convince you that you will not feel guilty if you have a pleasant iced beer after work. In order to persuade the fat-afraid little girl at the table with you to have a drink! So, watch out, let’s tell you why this beer belly is not caused by drinking beer. [Beer Belly] Is it what? Beer bellies actually refer to those bulging bellies, which are especially easy to appear in elderly men. These men are usually over middle age, need to socialize, Read More …

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Truth, can L-carnitine really lose weight?

People who have been to the gym or paid attention to weight loss products are definitely familiar with the name [L-carnitine]. Baidu search [weight loss], see the list of those weight loss drugs, the top few must have L-carnitine. Fitness coaches also relentlessly sell related products to students, with prices ranging from a box of 100 yuan to several hundred yuan. Taobao search L-carnitine, the first page has about 100,000 boxes of monthly sales, with [extremely popular] to describe it. Is it really so magical that the popular [weight loss medicine] is so popular? When there are too many people to eat, there will always be people questioning:Why don’t you take this medicineLess, but can’t see the effect of losing Read More …

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Doctors Talk about Weight Loss (5): Inventory of Weight

I believe many people, especially girls who love beauty, will be interested in today’s topic. In fact, [weight loss drugs] is a heavy and serious topic. Currently approved by China Food and Drug Administration (CFDA) for the treatment of obesity, There is and only one drug. There are also many weight-loss drugs that have been approved by the US Food and Drug Administration (FDA) that have not yet entered the Chinese market or have not been approved for weight-loss indications by the CFDA. The shortage of weight-loss drugs in China, Seriously constrains the treatment of obesity, It is difficult for a doctor to cook without rice. And it is extremely disproportionate to this, It is a large number of fake Read More …

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Obesity is actually the primary cause of cancer. Don’t you control your weight?

Some studious people may think of the 114 carcinogens defined by the International Agency for Cancer Research (IARC) under the WHO, but for a specific type of cancer, it is difficult to trace the cause. For example, pancreatic cancer is hard to say whether it is caused by what? From a macro perspective, genetic factors account for only 5% and environmental factors account for 95%. [2] Among them, diet and obesity (30%-35%) account for the largest proportion. In addition, smoking accounts for 25-30%, inflammation accounts for 15-20%, sexual factors account for about 7%, alcohol and radiation, etc. Can diet and obesity really cause cancer? When you think of cancer patients, most people think of skinny patients lying in hospital beds. Read More …

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Obesity is a disease in itself, according to the American Medical Association

In 2013, after a heated debate, the American Medical Association finally decided that [obesity itself is a disease]. The impact of obesity on health may be much more serious than we thought. Are you really [fat]? In life, We often distinguish fat from thin by weight, This method is simple but incorrect. Weight is affected by too many factors, Such as height, bone structure, muscle proportion, water content, etc. At present, Obesity in medical sense is defined by body mass index (BMI), waist circumference, etc. BMI is the square of weight (Kg) divided by height (m), BMI ≥ 25 is overweight, While ≥ 30 is obesity. This standard is actually particularly arbitrary. Simple as it is, It is only applicable Read More …

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Obesity is a disease in itself, according to the American Medical Association

In 2013, after a heated debate, the American Medical Association finally decided that [obesity itself is a disease]. The impact of obesity on health may be much more serious than we thought. Are you really [fat]? In life, We often distinguish fat from thin by weight, This method is simple but incorrect. Weight is affected by too many factors, Such as height, bone structure, muscle proportion, water content, etc. At present, Obesity in medical sense is defined by body mass index (BMI), waist circumference, etc. BMI is the square of weight (Kg) divided by height (m), BMI ≥ 25 is overweight, While ≥ 30 is obesity. This standard is actually particularly arbitrary. Simple as it is, It is only applicable Read More …

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Do you know why it is difficult for fat people to lose weight?

Brown fat, first found in infants and small animals, burns calories to generate calories. For a long time, it has been thought that adults do not have brown fat. However, a few years ago, scientists found that some adults still have a small amount of brown fat, while the elderly and obese people have little or no brown fat. When the temperature drops, the body turns on the expression of a series of genes, generating heat and converting white fat into brown fat, which is the first step in fat tissue [browning]. A recent small study in the human body shows that brown fat increases blood sugar metabolism, insulin sensitivity and energy consumption after slight cold exposure. Another study found Read More …

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Is it really better for children to be fatter? Mom and Dad, please pay attention

Obesity is a high risk factor for various cardiovascular diseases and endocrine diseases. With the development of society, simple obesity in children has become one of the diseases affecting children’s health. However, due to the aesthetic orientation of China’s social environment and the insufficient understanding of the harm of obesity by society and parents, most obese or overweight children have not received timely intervention. Parents think that children’s good appetite is a sign of health, Most of them worry that their children are too thin, But they don’t realize that the healthy children in their eyes are already in a state of disease. At present, the incidence rate of obesity among children in our country is close to the level Read More …