Eat less! 11 Ways to Stop Eating

When you meet delicious food, you can’t eat enough? The snacks in your mouth can’t stop all day long? If you have a full meal, can you feel uncomfortable without a dessert? …… Is there such a situation? Don’t shy away from my eyes! It’s you! If you don’t eat enough, you need time and methods to learn how to form good eating habits. Here are 11 small ways to prevent overeating. 1. Willing to work hard and persevere This is the most important and difficult point, so it should be emphasized from the beginning. Changing behavior is never an easy thing. Without perseverance and persistence, the rest is useless. It takes time to change your habits, so don’t be Read More …

Why can’t you keep your mouth shut?

Always want to eat snacks, how to do? Who will stop my hand from eating! I’m not hungry, I’m greedy… I think many people have such troubles. Why can’t we keep our mouths shut? Let’s look at Teacher Fan’s story first. If lunch is only fried cabbage… Once I went to a TV station to do a program. At lunch time, there was only a plate of fried cabbage and a bowl of rice on the table. I am very surprised, because even if the conditions are simple, such monotonous lunches are rare. The TV station staff explained that this was specially made for me. They don’t know where to hear that I am a vegetarian and don’t eat fish, Read More …

Eating and Drinking at Sea Kills You: Talking about Acute Pancreatitis

Recently, there have been news reports, A 24-year-old boy bought a high-end buffet at half price. In order to [eat back to the original], I stuffed a lot of solid dishes and couldn’t eat them before I left. As a result, shortly after returning home, I suffered from abdominal distension, vomiting and severe abdominal pain, and was sent to the hospital-diagnosed as acute pancreatitis and almost lost my life. Here I have to talk about this acute and severe disease that makes the hospital especially persistent during the holidays. Ferocious Death Acute pancreatitis is a very dangerous disease, not only causing severe pain. Mild acute pancreatitis mainly damages the pancreas and adjacent parts, while severe acute pancreatitis is accompanied by Read More …

Eating and Drinking at Sea Kills You: Talking about Acute Pancreatitis

Recently, there have been news reports, A 24-year-old boy bought a high-end buffet at half price. In order to [eat back to the original], I stuffed a lot of solid dishes and couldn’t eat them before I left. As a result, shortly after returning home, I suffered from abdominal distension, vomiting and severe abdominal pain, and was sent to the hospital-diagnosed as acute pancreatitis and almost lost my life. Here I have to talk about this acute and severe disease that makes the hospital especially persistent during the holidays. Ferocious Death Acute pancreatitis is a very dangerous disease, not only causing severe pain. Mild acute pancreatitis mainly damages the pancreas and adjacent parts, while severe acute pancreatitis is accompanied by Read More …

Don’t be proud of your food, be careful is a disease!

When you proudly introduce your brilliant achievements to others as a food and beverage, wait a minute! Perhaps you already need to pay attention to a disease-[food addiction]. At present, the number of obese people is increasing day by day. Among the complicated factors causing obesity, a disease called [food addiction] has gradually attracted the attention of scholars. Food is the most important thing for the people. However, there are too many examples to prove that human intake of food has far exceeded the most basic demand. Is what a [food addict]? [Food Addiction] It is manifested by an uncontrollable desire for more than the body needs, especially refined carbohydrates, sugars and pasta. These foods will be metabolized into sugar Read More …

How to eat is not fat, big stomach king was tempered by how?

Japan’s sister Muxia Yuye is a new figure in the world of the King of the Stomach. She often posts videos on video websites challenging all kinds of crazy eating and drinking, such as eating 100 hamburgers, 100 sushi, 100 eggs or 2.5 kg Natto rice at a time… The problem is that she is not fat yet! Is it so unfair? Does the big stomach king who eats too much but is not fat have what’s secret? Is it really possible to eat so much and be so thin? Kobayashi took part in the World Hot Dog Fast Food Contest in 2001, setting a world record, eating 50 hot dogs in 12 minutes. Now, as at that time, he Read More …