Scientists said: People who stay up late are more likely to get cancer, which is true!
We have always had an old saying, it is called “work from day to day, rest from sunset”. But now, staying up late has become the norm for many people. If you don’t believe me, ask the young people in the family: How has your sleep been in the past week? Did you stay up late? Or some elderly people have not completely escaped the clutches of [staying up late]-isn’t it just after the Olympics, staying up late to add oil to China (playing mahjong incidentally) is inevitable. However, staying up late to disturb the biological clock will bring some damage to the body. The latest research shows that staying up late to disturb the biological clock will also increase Read More …