Fat is not a scourge, healthy fat is eaten like this.
Generally speaking, the comrades who pay attention to Dr. Clove must also be more concerned about their health. Then, most of you are also regarded as health opinion leaders in front of your family. I believe that out of kindness, you must have publicized at least one of these words to your family: Eat less oil, fat is not good, can not eat as much as possible! Olive oil is very healthy and can be eaten casually. Eating more is conducive to longevity. It doesn’t matter if there is more nut fat, it doesn’t matter if you eat more, anyway, people are all healthy fat ~ Let’s guess, which of the above words is wrong? The road that does not Read More …