Insomnia, indigestion, muscle tension… You may have anxiety disorder?
It is normal for each of us to experience nervousness, uneasiness and even scratching our hearts at certain moments or periods due to some experiences, such as debts, homework or papers. However, some people often feel strongly uneasy and even affect their normal life. At this time, psychiatrists are required to carry out special treatment. So, how do we know if our anxiety level has reached the level of [anxiety disorder]? Yes, it is not easy: On the one hand, there are many manifestations of [anxiety disorder]: chronic anxiety, panic attacks, phobia, social fear… each has different characteristics; On the other hand, the boundary between [normal anxiety] and [anxiety disorder], like the border, is not always very clear. However, we Read More …