Tag: Obesity

bear

Can these daily foods whiten or blacken you?

The West loves beauty and black while the East loves whitening. If you can eat and have the color you want at the same time, wouldn’t you kill two birds with one stone? Dr. Clove really saw that there were some secret recipes for whitening diet on the Internet, and even stars created [Whitening Treasure Book]. It felt very reasonable. Can food really change our skin color? Dr. Clove will talk about it today. One, these foods will make you black? 1. Black food will deposit pigment? Many girls who love beauty dare not eat black foods such as soy sauce, coffee and chocolate because they believe in [eating what to supplement what]. However, the black food and the black Read More …

bear

Touch these 5 places on your body to understand the health status of blood vessels.

Worried about your vascular health? Dr. Fan Zeyang of Vascular Surgery told us that if you touch yourself more every day, you can get a lot of health information. He shared a little skill: everyone can touch these five places on their bodies to get a general understanding of the health status of our blood vessels. Let’s touch it from top to bottom ~ Touch the earlobe There is a saying that the popularity is not low: The earlobe of a normal person is smooth. If [creases] [wrinkles] appear in the earlobe under one or both ears, it means that the risk of heart disease is higher than that of others. Some studies have found that the incidence and severity Read More …

bear

Is there any help with protruding belly? Pay attention to 4 aspects and keep a well-proportioned body shape.

Aunt Wang is in her early sixties this year. Although she is over 60 years old, Aunt Wang pays great attention to keeping her weight. At present, her body mass index BMI is still maintained at about 20.5. But Aunt Wang is still a little unhappy. It turns out that since she was 50 years old, she slowly had an obvious circle of meat on her small belly. The weight is not heavy, and the rest of the body is also fine. How can the small belly protrude? Can it be reduced? In fact, many friends have this confusion: Is it true that as you get older, your figure will go out of shape? The weight is basically normal, but Read More …

bear

Can you fat your face after eating hormone?

Many patients with kidney disease are taking hormones. Why do they take hormones? Why does taking hormone make your face fat? 1. Most nephropathy is closely related to immune reaction and inflammatory reaction. Most nephropathy is the damage caused by immune reaction and inflammatory reaction. The most common is the deposition of circulating immune complexes in renal tissues, or the antigen of glomerulus itself becomes the object of immune reaction, etc. There are also kidney damage caused by various inflammatory cells and inflammatory mediators. Therefore, the most common kidney disease is more or less related to the immune system, so appropriate anti-inflammation and suppression of the immune system according to the disease condition can achieve good therapeutic effects. 2. [Hormones] Read More …

bear

Doctors Talk about Weight Loss (4): Enjoy Weight Loss and Move

In the first three episodes, I introduced the causes, common misunderstandings and treatment principles of obesity. Today, let’s talk about exercise therapy for obesity. When it comes to losing weight, I always think of a word: Obesity is a disease, It’s not fatal, The effective treatment is written there in black and white. It is not difficult to learn, However, it is far from easy to put it into practice. The most common scenario is: So-and-so aspires to lose weight, [Shut up and keep your legs open], After a few weeks, Finally, I can’t help the temptation of delicious food and the torture of sports. Then… it’s time to eat, it’s time to sleep. It’s human nature to indulge in Read More …

bear

Exercise is the best way to relieve stress.

Driving on, you are stuck in traffic, stop-and-go, you are extremely anxious. Suddenly someone changes lanes and inserts in front of you. You are busy stepping on the brakes, but the car behind you honks the horn fiercely. You burst into a cold sweat, your heart beats faster, you are furious, you want to swear, but you are helpless and depressed, so you have to watch the time pass one by one. In the gym, the 30-minute run has just ended. When you get off the treadmill, you sweat profusely, are out of breath, your heart is pounding, but you are relieved and happy. Facing different pressures, you have similar reactions (shortness of breath, rapid heartbeat, etc.), but you have Read More …

bear

Is there a really safe diet pill?

Recently, CCTV < < Focus Interview > > revealed that a girl who was about to put on her wedding clothes died suddenly because she took online weight loss capsules. The girl’s happiness also ended, making people sigh. Many girls want to be thinner. Although most of them hold a wait-and-see attitude towards weight-loss drugs, many girls still buy weight-loss drugs in order to reach their ideal figure in a short period of time. Most of the purchases are made through the Internet, TV advertisements and some beauty clinics. Is there a really safe diet pill? The sensible girl will certainly answer no, indeed not yet. The diet pills on the market fall into the following categories 1. No prohibited Read More …

bear

Doctors Talk about Weight Loss (1): Why Do I Get Fat?

Introduction: We found that many friends search for weight-loss drugs in [family medication]. Clove Garden does not recommend any drugs to everyone to lose weight, but Xiaobian strongly recommends you to look at this article by endocrinologist Dr. Zhang Zheng. Before losing weight, look for the reason why you have become fat. The south wind is leisurely, the spring is warm in China, and the shirt is light. Why is it all meat? For fat friends, this is really a sad beginning. However, the end is also very sad. I can hardly bear to continue writing without spoiling in advance. Why am I so fat? ] Who should be asked this question? Who shows great food in the circle of Read More …

bear

Doctors Talk about Weight Loss (2): There is no easy weight loss

It seems that losing weight is not troublesome at all. There are numerous slimming clubs and numerous slimming drugs everywhere. You can even lie comfortably on the bed and use acupuncture and massage to be as slim as before. The advertisement promises to say: No thin, no money! Is this really the case? Those vivid and attractive advertisements, Like Matrix in the Matrix Empire, Creating a beautiful and unreal world for us, where there is no reality, everything is a dream. Morpheus gave Neo two pills. The red pill will answer the question [what is The Matrix], while the blue pill is just to keep life going as before. When Neo reached for the red pill, Morpheus warned: “Remember, I Read More …

bear

Strict Will + Strict Execution: No Invincible Obesity

The harm of obesity to people is far more than the decline of physical beauty. What is more serious is that obesity is a hotbed for various diseases, such as diabetes, hypertension, hyperlipidemia, gout, fatty liver, sleep apnea, osteoarthritis, cardiovascular and cerebrovascular diseases, sexual insufficiency and even malignant tumors. For the importance and necessity of losing weight, we should have a full understanding and be ready to fight a [protracted war]. However, before going to war, one question needs to be understood first: Am I fat? Do I need to lose weight? ] At present, the absurdity of obesity treatment also lies in this: those who are always clamoring for weight loss are often not fat at all; However, those Read More …