Tag: Obesity

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Is there a golden age for losing weight? Yes, and you may still have time.

The Daily Mail of England once reported that a study said that the best age to lose weight is 31-32 years old, because people at this age care most about weight and are the easiest to implement weight loss plans. I think, it is very unreasonable. The best age to lose weight should be the period when it is the least difficult to lose weight, and does not depend on the subjective will to lose weight. Losing weight really has a golden age. Moreover, you are probably still in your golden age. Embryonic stage Yes, it means that when you grow from a fertilized egg to an embryo, the fate of your obesity is largely in your mother’s hands. If Read More …

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I’m so fat that I can’t buckle my ordinary seat belt on the plane! Let’s see how these women lost half their weight.

For a variety of reasons, by the age of 40 or 50, women are always more likely than men to fall into the problem of [getting fat]. According to the Daily Mail of England, more than 1 million people in Britain have serious overweight problems, and some overweight female friends are slowly forming various alliances to encourage each other to lose weight, such as the [100-pound club]. Jill Foster, a reporter from the Daily Mail, interviewed and reported on some women who have successfully lost weight in this club. He selected several women and told their stories, hoping to inspire more people to pay attention to the health problems caused by their weight. It is necessary to use ultra-wide seat Read More …

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Sweet sugar, falling in love with terrible cancer

Looking at the sweet shops all over the street, are you moved? Well, it’s better to move than to move. Walk! Stop! Stop first! First listen to Dr. Clove tell you one thing: According to many scientists, sweet and lovely sugar has fallen in love with terrible cancer! Don’t you believe it yet. Although life with sugar is sweet, a large number of scientific studies have confirmed that life with polysaccharides is prone to cancer. Do you want to know why? Please listen to Dr. Clove slowly for you. The Effect of Sugar on Human Body Sugar is the main energy substance of the human body and is very important to maintain our normal physiological function. Both natural sugars and Read More …

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Of the 14 people who lost weight successfully, 13 rebounded. What went wrong?

To lose weight is to shut up and keep your legs open. Many friends, no matter fat or thin, no matter whether they lose weight or not, have definitely said or heard this sentence. It seems that only this sentence has boundless magic power, reaches the earth and reaches the sky, can frighten all crooked weight loss methods for one second, and can remain invincible forever. It is the only ultimate meaning of thinning. It seems that all the failure to lose weight can only be attributed to the failure of the mouth and the failure of the legs. All the troubles are self-inflicted and blind BB. However! Capital Ran! And! I have never casually given people such low-to-dust advice. Read More …

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Want to prevent cancer? Do it first!

Since reaching middle age, life has gradually become regular and stable, and children have reached an age when they do not need to bother to discipline them. It is inevitable that people will gradually become [lazy]. This [laziness] does not matter. More importantly, it is easy to get fat and their weight will rise. Although everyone has a love of beauty, it is also the norm to gain weight in middle age. On the contrary, many people will feel that they are not good-looking and easy to get sick when they get older and lose weight. However, Dr. Clove reminds you that this gain will not only increase the risk of cancer, but also increase the risk of cancer. Don’t Read More …

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Parasites, heavy metals… hairy crabs, how should they be eaten safely?

Autumn is the harvest season, with a bumper harvest of all kinds of grain and fruits, and the weather is beginning to cool down gradually. This season is also the season to eat goods. Of course, hairy crabs cannot be missed, but many friends always have worries and worries before eating. Today, Dr. Clove will explain to you some questions about hairy crabs. Question 1: Crab roe and crab cream are high in fat and cholesterol and cannot be eaten? There is indeed a lot of cholesterol in crab roe. The cholesterol content in every 100g crab roe may reach more than 400 milligrams, and the crab cream is similar. Because of this, crab roe and crab cream have unique Read More …

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Is it worth trying the [high and low carbon circular diet] that is popular in the fitness circle?

Carbohydrates are very important to sports and fitness enthusiasts. On the one hand, carbohydrate synthesizes enough muscle glycogen, which provides energy for muscles during exercise and ensures the completion of different exercise methods. On the other hand, carbohydrate is the energy supply source of brain and central nervous system, which affects the heartbeat, fatigue, movement skills and attention during exercise, thus affecting the exercise effect. However, perhaps because of some biased mainstream reports, in some people’s minds, carbohydrate is synonymous with getting fat, and they turn pale at the mention of [carbohydrate] and avoid it. Many weight loss diets circulated in the community are also designed around [reducing carbohydrate]. However, research has proved that low-carbon diet will bring many adverse Read More …

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The dried fruit is very sweet and cannot be eaten by people with high blood sugar? This is not the truth.

I want to control blood sugar, staple food can’t eat, fruit can’t eat, dried fruit can’t eat… When it comes to controlling blood sugar, people will automatically alert to sweet foods with high sugar content and issue [red card warning]. It is true that various carbohydrates in food can cause blood sugar to rise and promote insulin secretion. However, it is not wise to refuse carbohydrates. You need to learn to choose various sugary foods correctly. Staple food can be eaten, fruits can be eaten, even sweet dried fruits can be eaten. High sugar does not necessarily lead to high blood sugar reaction. After the fruit is dried and dehydrated, the sugar content is not low. The carbohydrate content of Read More …

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Why do people who are not fat have gout?

When it comes to gout, people often have the impression that they are middle-aged men with paunchy stomachs. In a simple sentence, there are three factors that are prone to gout: obesity, middle (old) age and men. In fact, as early as ancient times, people found that obese people are prone to gout. However, some friends may wonder, [I am not fat at all, why do I still suffer from gout]? To this end, Dr. Clove invited Dr. Liu Lei to talk about the relationship between obesity and gout. This is how obesity induces gout. Obese people are characterized by high body fat content, which can be divided into subcutaneous fat and visceral fat. However, visceral fat is more closely Read More …